What is yoga ? In simple words, it is taking your…
“What is yoga ? In simple words, it is taking your attention to the Spirit. This is yoga. What does the kundalini do ? She raises your attention and takes it to the Spirit. Only after knowing the Spirit you can know God.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
She defines yoga as focusing attention on the Spirit, with kundalini raising attention to know God.
In simple terms: Yoga directs attention to Spirit; kundalini elevates it to know God.
Key Takeaway
Practice yoga to connect with the Spirit.
Themes
spirituality
mindfulness
kundalini
divinity
Mood
peaceful
reflective
Type
spiritual
philosophical
When to use this quote
- personal growth
- religious experience
- holistic health
Key Concepts
meditative practice
inner awakening
Questions to Reflect On
- How does attention shift during yoga?
- What does ‘knowing God’ mean to you?
A Different Perspective
May not resonate with non‑spiritual audiences.