Upset? Ask yourself what this person does that is a…
“Upset? Ask yourself what this person does that is a trigger for judging them?”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Consider whether your judgment stems from the other person's actions or your own biases.
In simple terms: Reflect on triggers before judging.
Key Takeaway
Pause, identify trigger, then reassess.
Themes
self-awareness
judgment
empathy
Mood
thoughtful
reflective
Type
advice
psychological
When to use this quote
- personal conflict
- team meetings
- customer service
Key Concepts
nonviolent communication
psychology
Questions to Reflect On
- What specific behavior triggers your judgment?
- How could you reframe that trigger?
A Different Perspective
Judgment may still be useful for safety.