Every day when everybody would have lunch I would do TM…
![“Every day when everybody would have lunch I would do TM [Transcendental Meditation] and then I would eat while I was working because I had missed lunch but that is how I survived the 9 years [of Seinfeld], it was that 20 minutes in the middle of the day would save me.” quote by Jerry Seinfeld](https://sms4smile.com/q/img-quotes/aab/jerry-seinfeld-880_every-day_every-day-when-everybody-would-have-lunc_582857.jpg)
“Every day when everybody would have lunch I would do TM [Transcendental Meditation] and then I would eat while I was working because I had missed lunch but that is how I survived the 9 years [of Seinfeld], it was that 20 minutes in the middle of the day would save me.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Short, regular breaks for meditation can boost productivity and stamina during long work periods.
In simple terms: Meditation breaks improve focus and energy.
Key Takeaway
Take brief mindful pauses during work.
Themes
productivity
mindfulness
health
Mood
practical
motivational
Type
advice
self‑help
When to use this quote
- office work
- creative projects
- long‑duration tasks
- remote work
Key Concepts
cognitive science
habit formation
Questions to Reflect On
- What short pause could you insert into your day?
- How does meditation affect your focus?
A Different Perspective
Finding time for breaks can be challenging amid tight schedules.