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Refraining from false speech: speech from the heart…

“Refraining from false speech: speech from the heart. Undertake for one week not to gossip (positively or negatively) or speak about anyone you know who is not present with you (any third party).” quote by Jack Kornfield
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“Refraining from false speech: speech from the heart. Undertake for one week not to gossip (positively or negatively) or speak about anyone you know who is not present with you (any third party).”

Jack Kornfield

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Encourages speaking truthfully and avoiding gossip, focusing on present, compassionate communication.

In simple terms: Speak truthfully, avoid gossip about absent people.

Key Takeaway

Practice mindful, heart‑centered speech.

Themes

mindfulness communication integrity

Mood

reflective calm

Type

ethical mindful

When to use this quote

  • daily conversations
  • team meetings
  • social media
  • family gatherings

Key Concepts

compassion presence ethical speech

Questions to Reflect On

  • How does gossip affect your inner peace?
  • What benefits arise from speaking only from the heart?
A Different Perspective

May be hard to resist habitual gossip in close circles.

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