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Each moment of zazen is equally wholeness of practice…

“Each moment of zazen is equally wholeness of practice, equally wholeness of realization. This is not only practice while sitting, it is like a hammer striking emptiness: before and after, its exquisite peal permeates everywhere. How can it be limited to this moment?” quote by Dogen
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““Each moment of zazen is equally wholeness of practice, equally wholeness of realization. This is not only practice while sitting, it is like a hammer striking emptiness: before and after, its exquisite peal permeates everywhere. How can it be limited to this moment?””

Dogen

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Zazen embodies complete presence and insight, extending beyond the sitting posture to permeate all experience.

In simple terms: Zazen is full presence, not just sitting.

Key Takeaway

Practice mindfulness in every action.

Themes

mindfulness presence zen realization

Mood

calm reflective

Type

spiritual philosophical

When to use this quote

  • meditation
  • daily chores
  • stressful meetings
  • creative work

Key Concepts

emptiness permeation non-duality

Questions to Reflect On

  • How can you bring zazen awareness to routine tasks?
  • What limits your sense of wholeness?
A Different Perspective

It may be hard to maintain such depth outside formal practice.

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