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When you feel bad, find a person to talk to and cry with…

“When you feel bad, find a person to talk to and cry with, to tell of your anger and other helpless feelings.” quote by Clarissa Pinkola Estes
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“When you feel bad, find a person to talk to and cry with, to tell of your anger and other helpless feelings.”

Clarissa Pinkola Estes

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Sharing emotions with a trusted person provides relief and helps process anger and helplessness.

In simple terms: Talk to someone when upset.

Key Takeaway

Seek supportive conversation.

Themes

emotional health support vulnerability

Mood

empathetic hopeful

Type

advice therapeutic

When to use this quote

  • stress
  • relationship conflicts
  • mental health crises

Key Concepts

catharsis interpersonal connection

Questions to Reflect On

  • Who can you trust with your feelings?
  • What barriers prevent you from opening up?
A Different Perspective

Relying on others may not always be possible.

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