“You can actually eat yourself into a better mood and get rid of depressive thoughts and melancholy.” — Thorbjörg Hafsteinsdottir Diet Copy Share Image
“You can become just as hooked on sugar as on drugs, tobacco or alcohol. The sugar affects the same areas in your… — Thorbjörg Hafsteinsdottir Diet Copy Share Image
“Words are like food. They contain information that either releases and liberates and creates possibilities and development or locks you into unhealthy… — Thorbjörg Hafsteinsdottir Health Copy Share Image
“Destructive thoughts prevent your body from collaborating with your deepest wishes and needs. Sabotage has never been the road to success.” — Thorbjörg Hafsteinsdottir Copy Share Image
“Life after 35 should be lit by the flames of passion. Extinguish the fire that burns the candle of your life at… — Thorbjörg Hafsteinsdottir Fire Copy Share Image
“There’s no doubt that your genes contain very important information, but 65% of the influence can be attributed to the environment and… — Thorbjörg Hafsteinsdottir Diet Copy Share Image
“Natural, organic and unrefined foods speak a language your genes understand. And when your food communicates nicely with your genes, they’ll express… — Thorbjörg Hafsteinsdottir Diet Copy Share Image
“Over time, a noisy lifestyle and stress make you old. The stress, noise and rush that often accompany working life, family life… — Thorbjörg Hafsteinsdottir Family life Copy Share Image
“If you want more joy in your daily life, smile at the people you meet in the street, the woman sitting beside… — Thorbjörg Hafsteinsdottir Daily life Copy Share Image
