When we experience fear, it cuts us off from our power. It cuts us off from knowledge and experience. It is a… — Frederick Lenz Copy Share Image
Meditate on your own and refine your consciousness. Tighten up your life. Constantly examine your life and look for weak points. You… — Frederick Lenz Buddhism Copy Share Image
Enlightenment is not a finite state. It's not something that you just do and it's done. It goes on forever. — Frederick Lenz Buddhism Copy Share Image
At the beginning of a meditation session your thoughts will be relatively earthbound. You will think about yourself, your world, problems, difficulties… — Frederick Lenz About yourself Copy Share Image
There are seven primary centers, junctions, within the subtle physical body. These are called the seven chakras. — Frederick Lenz Body Copy Share Image
Sometimes we have to be hard on ourselves. We've got to get on our case, if we are being sloppy, lazy, and… — Frederick Lenz Balance Copy Share Image
Be neither attracted nor repulsed. You are watching a movie. If the visions are beautiful or horrible, Don't get caught up in… — Frederick Lenz Copy Share Image
Smile sometimes when things aren't going well, and maybe realize when they aren't going well, they are. — Frederick Lenz Buddhism Copy Share Image
If you hold a negative thought, then it will become more powerful and not only will it send bad energy to the… — Frederick Lenz Bad energy Copy Share Image
Karma means that through your thoughts and feelings and actions, you are generating a state of mind. That state of mind has… — Frederick Lenz Action Copy Share Image
Turning the other cheek is not always the answer. In a certain situation on a certain day for a certain person, it's… — Frederick Lenz Copy Share Image
Everyone is psychic. Being psychic is not a particular talent. Everybody has a left foot. Some people may just walk with that… — Frederick Lenz Copy Share Image
Everything is dependent on your ability to stop thoughts. The longer you can stop your thoughts in meditation, the faster you will… — Frederick Lenz Ability Copy Share Image
Every day I get letters from people thanking me for helping them to become successful, whether because of their personal growth or… — Frederick Lenz Becoming successful Copy Share Image
Every living being is psychic. Whether or not we are consciously aware of it, we feel vibrations and energies coming to us… — Frederick Lenz Emotion Copy Share Image
What's important is to be supportive of all who practice. Anyone on any level, even if they don't call it self-discovery, who… — Frederick Lenz Buddhism Copy Share Image
If you seek enlightenment, then career is a very important idea on your agenda. Approach your career from this standpoint and you… — Frederick Lenz Agendas Copy Share Image
The psychic world is a dimensional plane that you can gain access to. It is a dimension of feeling and clear seeing. — Frederick Lenz Access Copy Share Image
You need to constantly examine your life, inner and outer, to see where you are losing and gaining power. — Frederick Lenz Gaining power Copy Share Image
Anybody or anything can become enlightened because enlightenment is the very nature of existence itself. — Frederick Lenz Buddhism Copy Share Image
I think the very best thing you can do is observe what makes you stronger and what makes you weaker. — Frederick Lenz Athletics Copy Share Image
Place an object within your view, hopefully at about eye level. You might have to look down a little bit. Some people… — Frederick Lenz Copy Share Image
In our culture we are taught to be accessible and open; it signifies a good person. In mysticism it is the opposite,… — Frederick Lenz Culture Copy Share Image
Chaos theory simply suggests that what appears to most people as chaos is not really chaotic, but a series of different types… — Frederick Lenz Buddhism Copy Share Image
The Anza Borrego Desert is a place of power, where different planes and realities intersect. It is easier to see and enter… — Frederick Lenz Buddhism Copy Share Image
You can gain power by avoidance. You can gain power by doing certain things. You can gain much more power by meditating. — Frederick Lenz Copy Share Image
I personally, only work with people in my business who show excellence. I have a business, the business of enlightenment. — Frederick Lenz Buddhism Copy Share Image
Most martial arts have to do with the mind, ultimately. The ability to be unafraid, to walk away from a fight without… — Frederick Lenz Ability Copy Share Image
It is the mind that weaves the dream of life, it convinces us that what we see is what is apparent and… — Frederick Lenz Buddhism Copy Share Image
Mind is not simply the collection of aggregate cells inside your brain. If you are only the grey matter, then when that… — Frederick Lenz Brain Copy Share Image
Thought control is the ability to direct mind and attention anywhere. Your ability to win is dependent upon the power of your… — Frederick Lenz Ability Copy Share Image
In self-giving you must be so careful of egotism. You must be so careful when you are aiding others in their liberation… — Frederick Lenz Buddhism Copy Share Image
It's very easy for us to be humble when no one else is around. There is no reason for us to demonstrate… — Frederick Lenz Copy Share Image
Self-discovery is a process of dissolution and creation. Dissolution means envelopment in eternity. Creation is bringing into focus new awareness — Frederick Lenz Awareness Copy Share Image
To be in thousands of states of mind simultaneously as you perform simple physical tasks gives you a reverence for life. Each… — Frederick Lenz Buddhism Copy Share Image
We don't really remember where we came from, and we're not too sure about where we go to, if we are, after… — Frederick Lenz Death Copy Share Image
Put on the music, and listen. Zazen means to sit, to listen. You're listening to enlightenment, to the universes, to the planes… — Frederick Lenz Concentration Copy Share Image
The practice of meditation is emptying the mind. When the mind is empty, completely empty, it's perfect meditation. It's really that simple. — Frederick Lenz Copy Share Image
Some tried to kill him; there were assassination attempts. Some hated him ... this is par for the course. — Frederick Lenz Assassination Copy Share Image
There is a beautiful flow to the study of Zen. If it is not making you happier, then you are not practicing… — Frederick Lenz Beautiful Copy Share Image
