Enlightenment is not a finite state. It's not something that you just do and it's done. It goes on forever. — Frederick Lenz Buddhism Copy Share Image
Focus on this moment. Hold your hand and see what it feels like. Go look at some grass. Talk to a palm… — Frederick Lenz Buddhism Copy Share Image
The essence of all practice is to be cool. Life is not worth getting excited about because whatever you perceive is an… — Frederick Lenz Copy Share Image
Stress is a state of mind and if you realize that you will find that it's something you can deal with. It… — Frederick Lenz Belief Copy Share Image
You will be reborn. You will come from the inner to the outer again. This process goes on indefinitely. — Frederick Lenz Copy Share Image
Selfless giving changes our concept of our identity. When we give to others our unselfishness removes the spot of "self" that stained… — Frederick Lenz Awareness Copy Share Image
If you are psychic you can perceive that someone may love you and they can't show it. Someone may seek to harm… — Frederick Lenz Harm Copy Share Image
They are not happy out there. Take a walk today and look at how many people smile. Look at how troubled they… — Frederick Lenz Beverly hills Copy Share Image
To have the detached eye of the occultist, to look outward, to not be so self-reflective and to learn to step through… — Frederick Lenz Consciousness Copy Share Image
In meditation what you are trying to do is simply get rid of your own junk. You are trying to move all… — Frederick Lenz Buddhism Copy Share Image
Self-realization doesn't imply loss, gain, even transition; it's only a settling. The separate sounds on the beach, the birds, the waves, the… — Frederick Lenz Beach Copy Share Image
Mindfulness is when you are engaged in activities but the mind is set into the meditative state all the time. Meditation is… — Frederick Lenz Absence Copy Share Image
Practitioners of tantra don't decide to break the rules. They are not particularly hung up on having sex or eating meat or… — Frederick Lenz Alcohol Copy Share Image
Happiness does not come from external objects. It comes from peace of mind. You can be famous; you can be a king,… — Frederick Lenz Buddhism Copy Share Image
I like extreme athletics, extreme meditation and extremely beautiful women. Perhaps I'm an extreme person, or it's simply my Karma. But I… — Frederick Lenz Athletics Copy Share Image
It will take about a month for that awareness to be fully absorbed and modify someone's attention field. During that period of… — Frederick Lenz Attention Copy Share Image
We prefer humility in others - and if we prefer it in others - we can soon prefer it in ourselves. — Frederick Lenz Buddhism Copy Share Image
You need to constantly examine your life, inner and outer, to see where you are losing and gaining power. — Frederick Lenz Gaining power Copy Share Image
Anybody or anything can become enlightened because enlightenment is the very nature of existence itself. — Frederick Lenz Buddhism Copy Share Image
I think the very best thing you can do is observe what makes you stronger and what makes you weaker. — Frederick Lenz Athletics Copy Share Image
The psychic world is a dimensional plane that you can gain access to. It is a dimension of feeling and clear seeing. — Frederick Lenz Access Copy Share Image
If you seek enlightenment, then career is a very important idea on your agenda. Approach your career from this standpoint and you… — Frederick Lenz Agendas Copy Share Image
Be neither attracted nor repulsed. You are watching a movie. If the visions are beautiful or horrible, Don't get caught up in… — Frederick Lenz Copy Share Image
Smile sometimes when things aren't going well, and maybe realize when they aren't going well, they are. — Frederick Lenz Buddhism Copy Share Image
It's very easy for us to be humble when no one else is around. There is no reason for us to demonstrate… — Frederick Lenz Copy Share Image
In self-giving you must be so careful of egotism. You must be so careful when you are aiding others in their liberation… — Frederick Lenz Buddhism Copy Share Image
Mind is not simply the collection of aggregate cells inside your brain. If you are only the grey matter, then when that… — Frederick Lenz Brain Copy Share Image
It is the mind that weaves the dream of life, it convinces us that what we see is what is apparent and… — Frederick Lenz Buddhism Copy Share Image
Thought control is the ability to direct mind and attention anywhere. Your ability to win is dependent upon the power of your… — Frederick Lenz Ability Copy Share Image
I personally, only work with people in my business who show excellence. I have a business, the business of enlightenment. — Frederick Lenz Buddhism Copy Share Image
Most martial arts have to do with the mind, ultimately. The ability to be unafraid, to walk away from a fight without… — Frederick Lenz Ability Copy Share Image
Place an object within your view, hopefully at about eye level. You might have to look down a little bit. Some people… — Frederick Lenz Copy Share Image
In our culture we are taught to be accessible and open; it signifies a good person. In mysticism it is the opposite,… — Frederick Lenz Culture Copy Share Image
The Anza Borrego Desert is a place of power, where different planes and realities intersect. It is easier to see and enter… — Frederick Lenz Buddhism Copy Share Image
Chaos theory simply suggests that what appears to most people as chaos is not really chaotic, but a series of different types… — Frederick Lenz Buddhism Copy Share Image
You can gain power by avoidance. You can gain power by doing certain things. You can gain much more power by meditating. — Frederick Lenz Copy Share Image
If you get in a battle with someone, you don't get their power if you win. Power is something that you have… — Frederick Lenz Copy Share Image
Clothes can have a very refined vibration. An ochre robe can be extremely refined and so can a wonderful satin gown or… — Frederick Lenz Buddhism Copy Share Image
If you are happier than you have ever been, then your power is increasing. But is it a fast a rate of… — Frederick Lenz Copy Share Image
The strongest factor in conditioning is sex, in the sense that the first thing that a person is really taught is whether… — Frederick Lenz Conditioning Copy Share Image
