If human emotions largely result from thinking, then one…
“If human emotions largely result from thinking, then one may appreciably control one's feelings by controlling one's thoughts - or by changing the internalized sentences, or self-talk, with which one largely created the feeling in the first place.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Emotions stem from thoughts; altering thoughts or self‑talk can change feelings.
In simple terms: Change thoughts, change feelings.
Key Takeaway
Monitor and reshape self‑talk.
Themes
psychology
self‑help
emotion regulation
Mood
reflective
empowering
Type
advice
psychological
When to use this quote
- stress management
- anxiety coping
- relationship conflicts
- performance anxiety
Key Concepts
cognitive restructuring
self‑talk
mindfulness
Questions to Reflect On
- How can you identify limiting self‑talk?
- What new thought can replace a recurring negative feeling?
A Different Perspective
Changing thoughts may not instantly erase deep‑seated emotional patterns.