“Solitude is where I place my chaos to rest and awaken my inner peace.” — Nikki Rowe Copy Share Image
“Self care is putting Your own name on your schedule In magic marker!” — Sanjo Jendayi Copy Share Image
“healing comes in waves, and I'm allowed to feel every rise and every fall of my tide.” — Alexandra Elle Copy Share Image
If the truth is told, things are just as bad as you yourself care to make them. — Anne Frank Copy Share Image
“Lineage, personality, and environment may shape you, but they do not define your full potential.” — Mollie Marti Copy Share Image
You can't hate yourself happy, You can't criticize yourself thin, You can't shame yourself wealthy. Real change begins with self-love and self… — Jessica Ortner Copy Share Image
“When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our… — Amy Leigh Mercree Copy Share Image
Self care is promise to yourself to hold your own well being & a driving force for your growth & success. — DrAnil Kr Sinha Copy Share Image
Effective health care depends on self-care; this fact is currently heralded as if it were a discovery. — Ivan Illich Copy Share Image
“Remember there is a quiet, gentle witness inside of you lovingly watching everything you do and simply being present to your magnificence.” — Amy Leigh Mercree Copy Share Image
“Taking responsibility for yourself is about self-care, not self-repair. Once you learn to feed yourself, you will better understand your hunger. Maybe” — Vironika Tugaleva Copy Share Image
There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken… — Brian Andreas Copy Share Image
“While we can offer our guidance and a shoulder to cry on, our responsibility does not lie in fixing others and their… — Aletheia Luna Copy Share Image
“Self-care is never a selfish act - it is simply good stewardship of the only gift I have, the gift I was… — Parker Palmer Copy Share Image
Looking relevant, modern, timely and appropriate in terms of your age, body type and lifestyle is not only about the joy of… — Stacy London Copy Share Image
I love my journal as much as I love my phone. I find it to be a big part of my self-care… — Franchesca Ramsey Copy Share Image
“Self-care isn’t selfish. It’s necessary. The problem is, if you’re constantly saying yes to other people, putting their priorities ahead of your… — Damon Zahariades Copy Share Image
Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart… — Carrie-Anne Moss Copy Share Image
There is just something that people taught me in general for self-care, would just be to spend some time alone and to… — Rowan Blanchard Copy Share Image
“The thing about moving," he said, "is it's a good way to shake loose whatever old baggage you have, or the old… — Tara Schuster Copy Share Image
“When you love people, you are curious about who they are, what they think, and how they feel. You watch them closely,… — Vironika Tugaleva Copy Share Image
“Perseverance in everyday life often looks different. It is softer, quieter, sometimes simply about showing up. It is getting out of bed… — Ajmal, from the book "Borders of the Inner World Copy Share Image
“When thoughts have boundaries, problems are easier to solve. I’ve studied boundaries, taught boundaries and enforced boundaries both professionally and personally. What… — Sarah K. Ramsey Copy Share Image
“Facing and accepting what needs to be healed can be challenging. Sometimes, we postpone the process because we are not equipped with… — Sarah Voldeng Copy Share Image
By surviving passages of doubt and depression on the vocational journey, I have become clear about at least one thing: self-care is… — Parker J. Palmer Copy Share Image
“And you smile because you have handled your loneliness so many times before.” — Avijeet Das Copy Share Image
“Stop looking for healing in places Healing is not static Healing is a journey” — Malebo Sephodi Copy Share Image
“Self care is not a waste of time. Self care makes your use of time more sustainable.” — Jackie Viramontez Copy Share Image
“As a Black Woman, I define self-care as the ability to safely and comfortably exhale.” — Bethanee Epifani J. Bryant Copy Share Image
Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the… — Eleanor Brown Copy Share Image
Much has been written on the subject of self-care, and what truly counts as such; one woman's double gin and tonic is… — Lolly Adefope Copy Share Image
“boundaries, dating, empowerment, relationships, self-care, personal growth, insight, authenticity, mental health, resilience” — Ronen Dancziger Copy Share Image
“To rest is not to withdraw from your life completely, but to participate in it fully, deeply, wildly.” — Emmie Rae Copy Share Image
