“A warm soak can wash away life’s worries and soothe an active mind. Choose self-care.” — Amy Leigh Mercree Copy Share Image
“Learning to treat ourselves lovingly may at first feel like a dangerous experiment.” — Sharon Salzberg Copy Share Image
Balance, I think, and self-care is something I want people to really take to heart. — Justin Simien Copy Share Image
Make-up for me is a form of self-care and form of self-expression as well. — Nicola Coughlan Copy Share Image
Taking care of yourself is the most powerful way to begin to take care of others. — Anonymous Copy Share Image
“I sometimes sit on my roof. Not to be closer to god. To be further from y'all.” — Darnell Lamont Walker Copy Share Image
“Summer is a season of opposites - a time where you want to do nothing and do everything... summer encourages us to… — Allison Saft Copy Share Image
“Spending time alone in your own company reinforces your self-worth and is often the number-one way to replenish your resilience reserves.” — Sam Owen Copy Share Image
“Like sunflowers, no matter where they are planted turn towards the sun, I too began turning in the direction that nourished me.” — Lalah Delia Copy Share Image
There is no picturesque version of what self-care looks like; it's different for every person who wants to practice it. — Jenna Wortham Copy Share Image
All of us can improve the quality of our lives if we practice the art of self-care and train our minds to… — Louise Hay Copy Share Image
“Self-love for me means accepting who I am and dealing with the perceived flaws that I live with” — Malebo Sephodi Copy Share Image
Selfish is caring for ourselves at others' expense ... Self-care is taking care of ourselves so that we can be there for others. — Bill Crawford Copy Share Image
“Self-care is taking all the pressures you are facing right now, and deciding to which you will respond, and how.” — Imani Shola Copy Share Image
You have a great body. It is an intricate piece of technology and a sophisticated super-computer. It runs on peanuts and even… — Steve Goodier Copy Share Image
“Continually swimming in an endless sea of sensation can at times be exhausting, regardless if it’s beautifully terrible or terribly beautiful, and… — Daphne Rose Kingma Copy Share Image
“Meditation will be one of the most powerful tools in your self-care toolbox because it is something that you can do for… — Shahida Arabi Copy Share Image
“Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach… — Anna Taylor Copy Share Image
Radical self-care is quantum, and radiates out into the atmosphere, like a little fresh air. It is a huge gift to the… — Anne Lamott Copy Share Image
I am very interested in Ayurvedic medicine and hope to explore it more someday. I only have a very superficial understanding of… — Taylor Schilling Copy Share Image
“Be kind to your body, gentle with your mind and patient with your heart. Stay true to your spirit, cherish your soul… — Becca Lee Copy Share Image
Love is never giving up and yet a lot of surrender. Self-care. Truth. Trust. Openness. Growth. Courage. Faith. Collaboration. Compassion. Communication. Affection.… — Claudia Black Copy Share Image
“I've written about persistence and perseverance and yet for those of us with patchwork lives (projects, earnings, caretaking, home-tending, playing, friending, loving,… — Shellen Lubin Copy Share Image
“Our lives are so busy, and for many of us the demands are overwhelming. Some of us focus so much on the… — Carlos Wallace Copy Share Image
“It's easy to be worried about the media's influence on our lives. But there is a need for us to also simply… — Rosie Molinary Copy Share Image
In its essence the Gospel is a call to make the experiment of comradeship, the experiment of fellowship, the experiment of trusting… — L. P. Jacks Copy Share Image
“Boundaries are the lines we draw around our time, energy and emotions to protect our wellbeing. They are not walls built to… — Ajmal, from the book "Borders of the Inner World Copy Share Image
“When you find yourself drowning in self-hate, you have to remind yourself that you weren’t born feeling this way. That at some… — Danielle Keopke Copy Share Image
If youre struggling, you deserve to make self-care a priority. Whether that means lying in bed all day, crying, sleeping, rescheduling plans,… — Danielle Koepke Copy Share Image
I think what tends to embarrass me most is how much I struggle at the little things that seem to come so… — Alissa Nutting Copy Share Image
“You can’t take care of anyone else unless you first take care of yourself.” — Michael Hyatt Copy Share Image
“You cannot breathe life into someone refusing to inhale." Colleen Songs” — Colleen Songs Copy Share Image
Lighten up on yourself. No one is perfect. Gently accept your humanness. — Deborah Day Copy Share Image
“Look at your schedule Do you see yourself on it? Ask yourself, why not?” — Sanjo Jendayi Copy Share Image
“Self-care is going off into the desert and letting the aliens fucking take you.” — Erica Alex Copy Share Image
“The more you give to yourself the more you've got to give others.” — Janice Trachtman Copy Share Image
