“Expand! You are not small. Your Foremothers did not do what they did so you could occupy small!” — Malebo Sephodi Copy Share Image
Self-care isn't selfish (it is a gift to all concerned). You can't serve from an empty vessel. — Eleanor Brown Copy Share Image
A lot of times what's satisfying to me in comedy is when a woman successfully does self-care. — Jenny Slate Copy Share Image
“The quality of our close relationships matters more than, say, whether we're in a committed a romantic relationship or have lots of… — Sam Owen Copy Share Image
“self-care is a deliberate, self-initiated decision to take time to satisfy yourself mentally, physically, spiritually, emotionally, socially, romantically and financially.” — Tanesia Harris Copy Share Image
Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare. — Audre Lorde Copy Share Image
I'm a really big believer in self care. One of the ways I nourish my soul is I eat the way I… — Tracee Ellis Ross Copy Share Image
“We must clean the lens of our hearts to see the state of our souls. However, too often the former is too… — Craig D. Lounsbrough Copy Share Image
I highlight the importance of self-care and the need to be there for people. I participate in various shows and panels and… — Ananya Birla Copy Share Image
I just moved into a new house, so I love spending time at home. Everything for me is all about self-care because… — Lea Michele Copy Share Image
“It’s common to reject or punish yourself when you’ve been rejected by others. When you experience disappointment from the way your family… — Christina Enevoldsen Copy Share Image
“How can a falling dove turn again into a flying dove once again? It really takes the eyes of someone who sees… — C. JoyBell C Copy Share Image
You wash your hands when you shake a bunch of hands. You have to wash your energy when you're around people. It's… — India Arie Copy Share Image
At the start of my career - not just Me Too, which is not the totality of my career - I wish… — Tarana Burke Copy Share Image
“Many of us follow the commandment 'Love One Another.' When it relates to caregiving, we must love one another with boundaries. We… — Peggi Speers Copy Share Image
I can scarcely stand to have a manicure. I have to have them because you don't want to look like a disgusting… — Laura Linney Copy Share Image
“Wildflower; pick up your pretty little head, It will get easier, your dreams are not dead.” — Nikki Rowe Copy Share Image
“Confidence doesn’t come from perfect hair or flawless skin — it comes from feeling comfortable in your own skin, and sometimes, a… — Dr. Shruti Gunashekhar Copy Share Image
“Create a space that mimics the natural world—where your senses are awakened and your spirit can roam free.” — Ken Breniman Copy Share Image
“Now picture the opposite: a world where rest is sacred… Which world do you want to create?” — Ken Breniman Copy Share Image
“Boundaries aren’t walls. They’re bridges—back to your energy, your clarity, your well-being. And here’s the surprising twist: they’re also acts of kindness… — Ronen Dancziger Copy Share Image
To me, self-care isn't really shallow. Showing up for yourself, putting on a little moisturizer, can inspire so many different parts of… — Jonathan Van Ness Copy Share Image
“So many of us resist the truth that self-care is not self-indulgence, but it is a fact that you cannot pour from… — Lily Burana Copy Share Image
“If we truly loved ourselves, we’d never harm another. That is a truly revolutionary, celebratory mode of self-care.” — Sharon Salzberg Copy Share Image
“Dear Daughter, Do a better job in taking care of the life you have. Be gentle and kind to yourself.” — Gift Gugu Mona Copy Share Image
“What was once a barren patch of earth is now alive with hummingbirds and butterflies… It didn’t take much money, just time,… — Ken Breniman Copy Share Image
“...don’t worry too much about what someone else says you “should” do. Know what you want to do and why it’s important… — Melissa Steginus Copy Share Image
“Setting boundaries is a way of caring for myself. It doesn't make me mean, selfish, or uncaring because I don't do things… — Christine Morgan Copy Share Image
The most important part of my mental self-care is knowing who to call for what kinds of help. — Jane Park Copy Share Image
Radical self-care is quantum, and radiates out into the atmosphere, like a little fresh air. — Anne Lamott Copy Share Image
“,Coloring is not just art—it's therapy for the soul. Escape into a world of nature, where every stroke brings peace, and every… — James Butcher Copy Share Image
“Think of rest not as laziness but as an investment in your creativity, resilience, and overall well-being.” — Ken Breniman Copy Share Image
“What you allow inside of you will settle there unless you find an effective way to work it out.” — Malebo Sephodi Copy Share Image
Facials are my biggest beauty indulgence. Looking good is about having a good base. It's about taking care of your skin. — Halle Berry Copy Share Image
To practice Extreme Self-Care, you must learn to love yourself unconditionally, accept your imperfections, and embrace your vulnerabilities. — Cheryl Richardson Copy Share Image
Your breathing is your greatest friend. Return to it in all your troubles and you will find comfort and guidance. — Anonymous Copy Share Image
Self care is blessing to self.When feel wrong,never do it.Believe in selfs virtue ,dont be people pleasure. Trust your instinct & never… — DrAnil Kr Sinha Copy Share Image
Self-care means accepting some risk, and accepting much responsibility. It is not for all people or all cases. — Andrew Saul Copy Share Image
Self-care. I got that from my mom. Even if we had nothing, we were always moisturized. So much Vaseline. In the dead… — Saint Jhn Copy Share Image
“The healing will no longer be theorised and wished upon One day We will be walking manifest of healing” — Malebo Sephodi Copy Share Image