“With mindfulness, loving kindness, and self-compassion, we can begin to let go of our expectations about how life and those we love… — Sharon Salzberg Copy Share Image
“In 1945 music had a serious purpose; to defy post war depression & revitalize the romantic & hopeful aspirations of an exhausted ppl.” — Pete Townshend Copy Share Image
“I would have thought that you'd be tired of vomiting blood and going to therapy and the prospect of being a nervous… — Maki Murakami Copy Share Image
I guess, I ended up finding music to pour my curiosity into. It was my creative outlet and therapy at the same… — Missy Higgins Copy Share Image
“But I find God to be an ineffectual shrink. He adopts the “do nothing” method of therapy. You tell him your problems… — Ned Vizzini Copy Share Image
Cooking and writing were my two forms of personal therapy and when I was doing over one or the other, I was… — Dawn O'Porter Copy Share Image
“Hypobaric therapy for treating human disorders is one of my many areas of expertise.” — Steven Magee Copy Share Image
She forces me to endure this ridiculous therapy, when the so-called counselors are little better than misguided do-gooders with degrees. -Artemis Fowl — Eoin Colfer Copy Share Image
I highlight the importance of self-care and the need to be there for people. I participate in various shows and panels and… — Ananya Birla Copy Share Image
Fishing's relaxing, man. Most relaxing thing in my life. It's therapy for me. I don't think about business... sports. All I think… — Deion Sanders Copy Share Image
I don't need therapy. I'm not going to see a therapist; comedy acts as my therapy. I put my problems out there.… — Kevin Hart Copy Share Image
I speak of a clinical depression that is the background of your entire life, a background of anguish and anxiety, a sense… — Leonard Cohen Copy Share Image
“To my surprise, Epstein seemed to be arguing that Buddhism was better than seeing a shrink. Therapy, he said, often leads to… — Dan Harris Copy Share Image
I thought foolishly that Freudian psychoanalysis was deeper and more intensive than other, more directive forms of therapy, so I was trained… — Albert Ellis Copy Share Image
By perfecting the practices of zazen and mindfulness, by learning patience and love and by realizing the essential emptiness of all phenomena,… — Frederick Lenz Copy Share Image
I don't do my best work while I'm in therapy. I'm too onto myself immediately seeing meanings in things and more likely… — Ellen McLaughlin Copy Share Image
“During the worst of it, onlookers who have learned my story often comment to me that, “All the hardships you suffered were… — L.M. Browning Copy Share Image
“ Exposure Therapy Exposure therapy, also known as desensitization, works best with very specific anxieties and phobias. For example, Jessica is deathly… — Heather Moehn Copy Share Image
“Mindfulness works like a vaccine, boosting natural resilience. You undertake practices that can initially feel odd or counterintuitive. You practise in safe,… — Meg Salter Copy Share Image
“I thought part of the idea of having therapy was putting one in touch with his or her feelings. And don’t give… — Olga Núñez Miret Copy Share Image
“Drug addicts, especially young ones, are conformists flocking together in sticky groups, and I do not write for groups, nor approve of… — Vladimir Nabokov Copy Share Image
“Dissociation is numbness and nothingness; it is a feeling of being lost; it is floating on a cloud that threatens to suffocate;… — Noel Hunter Copy Share Image
The pack includes analysis and summary forms as well as very explicit links between assessment and individualised intervention...these materials are often lacking… — Linda Armstrong Copy Share Image
“In his seminal book, Man’s Search for Meaning, the psychiatrist Victor Frankl described the essence of what has come to be known… — Joshua Wolf Shenk Copy Share Image
I lived in public housing and had to struggle with depression and substance abuse. — Ritchie Torres Copy Share Image
Putting beauty in your life can be an amazing therapy. I love harmonies and a good melody. — Cindy Wilson Copy Share Image
This is the process of mental analysis, sifting through the selves, sifting through your thoughts, practicing mindfulness, learning to control thought. — Frederick Lenz Copy Share Image
I try to make my bed every day for mental health. Coming home to an unmade bed or a room with clothes… — David Alan Grier Copy Share Image
The intermittent depression that had shadowed him throughout his adult life was about to envelop him once again. — Erik Larson Copy Share Image
“Let us conquer Obesity & Mental Health with proper nutrition, Breathing, Yoga..” — Sukhraj S. Dhillon Copy Share Image
“Bipolar is an illness not a hopeless destination it can be maintained with proper medication” — Stanley Victor Paskavich Copy Share Image
I guess I usually write when I'm in a really intense headspace, because it's my form of self-therapy. — Sharon Van Etten Copy Share Image
It is impossible to get out of a problem by using the same kind of thinking that it took to get into… — Albert Einstein Copy Share Image
“In sitting meditation, we train in mindfulness and unconditional friendliness: in being steadfast with our bodies, our emotions, our thoughts.” — Pema Chödrön Copy Share Image
There is no single cause of homelessness, and vulnerable people, those with mental health problems and addictions for example, need support not… — Layla Moran Copy Share Image
Therapy isn't Radio.We don't need to constantly fill the air with sounds. Sometimes, when its quite, surprising things happen. — Mary Pipher Copy Share Image
I'm sorry I'm young," Deborah answered with a bitterness that was half prose. "We have a right to be as crazy as… — Joanne Greenberg Copy Share Image
If you're constantly striving for questions that are never going to be answered, then you're only being detrimental to your own mental… — Jonny Bairstow Copy Share Image
“You don’t need to be rescued or saved. You just need spaces that allow you to expand and rebuild.” — Kristen Lee Copy Share Image
Sometimes toxic people are so resistant to change that therapy does not really help them - but they send everybody else into… — Amy Dickinson Copy Share Image
