What's worse - loneliness or a relationship that inevitably leads to costly therapy sessions? — Ana Kasparian Copy Share Image
“Being mindful, one moves from being a thinker, living in a muddied lake, to being an observer, living in a crystal-clear lake.” — Jayita Bhattacharjee Copy Share Image
Guilt leads to depression. Feeling guilty for something you've yet to confess to causes a mix of emotions that cause mild depression. — Anonymous Copy Share Image
“We invite mindfulness when the doing is, or is at least treated as, the desired result.” — Mokokoma Mokhonoana Copy Share Image
I was able to not fold and go in a corner because I had my writing as therapy, but also as my… — Edwidge Danticat Copy Share Image
Bipolar expedition is an auto-biographical account spanning 12 years of my life suffering from and surviving clinical and manic depression. — Anonymous Copy Share Image
The Invest in Iowa Act is a bold vision for Iowa that lowers the overall tax burden on Iowans, and invests significantly… — Kim Reynolds Copy Share Image
Anything that happens that's good, they think, Oh, it's an accident, when is the roof caving in? You've got to get them… — Dick Butkus Copy Share Image
The little depression I experienced during my manic-depression was not like depression as anyone else had ever described it. It was very… — Andy Behrman Copy Share Image
Central to our work and our goal of finding solutions to global problems is the concept of mindfulness, a technique for focusing… — Goldie Hawn Copy Share Image
“Resolutions, like all spiritual virtues, can be misused by the ego when mindfulness is absent. There are few things that will keep… — Darren Main Copy Share Image
“To actually accept that you have an eating disorder or a mental health issue is actually a sign of great, great strength.… — Nigel Owens Copy Share Image
To sleep with a woman: it can seem of the utmost importance in your mind, or then again it can seem like… — Haruki Murakami Copy Share Image
“Attention is what harnesses the primal creative power of our thoughts, emotions and beliefs (which, to oversimplify, combine to form our imagination)… — Sol Luckman Copy Share Image
The simplest way that I can understand therapy is that we're born a certain way, we're taught to be something different, and… — Billy Corgan Copy Share Image
What I want to do with my music is to just encourage vulnerability, and to talk about things even if they're uncomfortable.… — Arlo Parks Copy Share Image
“One of the great paradoxes of life is that self-awareness breeds anxiety. Fusion eradicates anxiety in a radical fashion—by eliminating self-awareness. The… — Irvin D. Yalom Copy Share Image
I think the relationship between mother and daughter is so interesting, even in a semi-normal family. Emily Thorne/Amanda Clarke's family relationship is… — Emily VanCamp Copy Share Image
People think depression is sadness. People think depression is crying. People thin depression is dressing in black. But peopple are wrong. Depression… — Anonymous Copy Share Image
Cognitive therapy is based on the idea that when you change the way you think, you can change the way you feel… — David D. Burns Copy Share Image
“My beautiful but insane girlfriend only had to say one thing to get me back: I've started today on therapy and will… — Robin Sacredfire Copy Share Image
“Show up for your own life, he said. Don't pass your days in a stupor, content to swallow whatever watery ideas modern… — Elizabeth Gilbert Copy Share Image
“People talked about therapy and change and the power of Christ, but maybe you just had to wake up one day and… — Christopher Rice Copy Share Image
I keep a journal. I like myself better when I just pour it out. It's easier sometimes, even if you write on… — Fergie Copy Share Image
The older you get, the more 'mindfulness' becomes about trying to remember why you came upstairs. — Victoria Coren Mitchell Copy Share Image
“I've always regarded therapy more as a calling than a profession, a way of life for people who care about others.” — Irvin D. Yalom Copy Share Image
I've never had therapy, though I've been told I should. I talk to my Mom. I feel, like, if my mom can't… — Victoria Silvstedt Copy Share Image
I've struggled more with guys, depression drugs, family and career than I ever have with my illness. I'm not an innocent and… — Claire Wineland Copy Share Image
Our life stories are largely constructed and without mindfulness can prove destructive. — Rasheed Ogunlaru Copy Share Image
I'd always been dead against therapy. I didn't think you needed to pay someone to talk about yourself. — Kathy Burke Copy Share Image
You do burn out, going from job to job. You have to be careful of your mental health and your body. — Sarah Greene Copy Share Image
I am privileged to have people around me who understand mental illnesses and mental health. However, the stigma around it is huge. — Ananya Birla Copy Share Image
All your desires, whatever they may be, are expressions of your longing for happiness. Basically, you wish yourself well. — Sri Nisargadatta Maharaj Copy Share Image
I believe deeply in therapy. There's no one in the world who wouldn't benefit from it. — Antony Sher Copy Share Image
I'm open to talking about what I've been through with my anxiety disorder and my mental health struggles to try and help… — Mardy Fish Copy Share Image
Nothing in my life has ever made me want to commit suicide more than people's reaction to my trying to commit suicide. — Emilie Autumn Copy Share Image
I have really focused on mindfulness. That helps me make better choices both physically, psychologically, and emotionally. — Kathy Bates Copy Share Image
By taking the time to explore charged memories in therapy we might uncover feelings that have been buried for decades. — Tara Brach Copy Share Image
“Nothing makes you think you might need years of therapy like saying the word breasts in front of your mother.” — Katie McGarry Copy Share Image
Music is really, like, my therapy. So anything that's pretty much music-involved gets your head in the game. — Josie Canseco Copy Share Image
