“Mindfulness is to understand that there is a no moment left to be unhappy.” — Amit Ray Copy Share Image
“Make sure your priorities line up with your values.” — Michael Barbarulo: Author God's Healing Hands: Allow God To Reshape Your Soul Copy Share Image
The great benefit of practicing mindfulness... is presence of mind within a storm of emotions. — Phillip Moffitt Copy Share Image
We need to live in mindful harmony with our feelings, not attempt to control them. — Les Greenberg Copy Share Image
“The wise man, by vigor, mindfulness, restraint, and self-control, creates for himself an island which no flood can submerge.” — Thích Nhất Hạnh Copy Share Image
Two years? That's entirely too long. If you want, we can take care of that. After two years it's pure therapy. — Ilona Andrews Copy Share Image
It's high time you were shown That you really don't know all there is to be known. — Dr. Seuss Copy Share Image
“Why don't we learn about the mental health which affects every minute of our lives? ... Where is the school for learning… — Maddy Malhotra Copy Share Image
The following terms all mean one and the same thing: God, goodness, mental health, truth, decency, happiness, freedom, reality, peace, love, sensibleness. — Vernon Howard Copy Share Image
Physical health and mental health are the most important things that members should take care of. — Dahyun Copy Share Image
Mindfulness is a state wherein one is totally aware in any situation and so always able to respond appropriately. Yet one is… — Philip Kapleau Copy Share Image
“It was too late, though: I was already too smart for the therapist. Or maybe I was never amenable to therapy. Either… — M.E. Thomas Copy Share Image
“Our enemy within are our Core Negative Beliefs. Negative beliefs hide from the Consciousness and they get exposed by the Magic of… — Natasa Pantovic Nuit Copy Share Image
Examples one finds in the philosophical literature are somebody who's seen the trial of a child of theirs, where they're being proved… — Robert Nozick Copy Share Image
The only valid cure for any kind of depression is the acceptance of real suffering. To climb out of it any other… — Helen M. Luke Copy Share Image
Reading is professionally important for me to keep tuned in to what's being written in my genre, let's not lie. But that's… — Patrick Rothfuss Copy Share Image
“By the way, you can work on yourself and still have sex with someone at the same time. Or at least around… — Gabrielle Union Copy Share Image
“If our desire is to enjoy and perhaps eventually transcend the Matrix, we must select with great circumspection the thoughts we wish… — Sol Luckman Copy Share Image
“To become happier, wiser, and more loving, sometimes you have to swim against ancient currents within your nervous system. For example, in… — Rick Hanson Copy Share Image
“Alice Miller writes: There are large numbers of people who suffer from narcissistic disorders, who often had sensitive and caring parents from… — John Bradshaw Copy Share Image
“The patient brings with him into therapy all the failures and suspicions and losses he has experienced through his life. The defensive… — Jeremy Holmes Copy Share Image
I go to therapy once a week, that helps a lot. I have a really supportive family. I have two little kids,… — Mark Duplass Copy Share Image
“Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. Mindfulness also involves acceptance, meaning that we… — Brené Brown Copy Share Image
“What happened to you as a child, particularly something bad, changed you, absolutely and completely. It was like part of your brain… — David Baldacci Copy Share Image
“I think the idea of a 'mental heath day' is something completely invented by people who have no clue what it's like… — David Levithan Copy Share Image
“...sometimes they almost made me feel glad that I had a few extra years to play my depression out with therapy and… — Elizabeth Wurtzel Copy Share Image
My mom had the breakdown for the family, and I went into therapy for all of us. — Carrie Fisher Copy Share Image
Creativity, not normality, has become the paradigm of mental health. — Stephen Mitchell Copy Share Image
Therapy is extremely expensive. Popping bubble wrap is radically cheap. — Jimmy Buffett Copy Share Image
![“Why don't we learn about the mental health which affects every minute of our lives? ... Where is the school for learning [about] positive mental health?” quote by Maddy Malhotra](https://sms4smile.com/q/img-quotes/62c/maddy-malhotra-29745_confidence-and-attit_why-don-t-we-learn-about-the-mental-heal_1685674.jpg)
