“Being mindful means being aware of everything and certain of nothing”.” — Wendy T. Behary Copy Share Image
Eating, drinking, and depression disorders are really thinking disorders. — Byron Katie Copy Share Image
The bravest thing I ever did was continuing my life when I wanted to die. — Juliette Lewis Copy Share Image
The rain is my theraphy when I'm sad, I sing a song and feel glad and calm. — Mitch Alapan Copy Share Image
I'm getting my psychology degree with a focus on marriage and family therapy. — Danielle Fishel Copy Share Image
Writing is a type of therapy for me. I'm always trying to break down what happened, and why I felt a certain… — Lulu Wang Copy Share Image
My music has been a sort of personal therapy. It's got me out of tough times, it has been the friend that… — Trent Reznor Copy Share Image
“Recognize that your attention is the most valuable thing you can ever own, and you alone have the ultimate power to choose… — Sol Luckman Copy Share Image
“[L]ibrarians, like ministers of religion, and poets, and people with mental health disorders, can make people nervous.” — Ian Sansom Copy Share Image
Nothing good could ever have come of my life if I hadn't been able to get therapy and overcome my addictions. — Susan Burton Copy Share Image
“The presuming social view that mental health is not as serious as the media says it is, blocks progress. This too is… — Tamara Hill, MS Copy Share Image
A lot of sportsmen get depression, all sorts of mental health issues. A lot of people retire and you don't hear from… — James Haskell Copy Share Image
Mindfulness is a way of paying attention, on purpose and non-judgmentally, to what goes on in the present moment in your body,… — Jon Kabat-Zinn Copy Share Image
It feels like people talk a lot, in their relationships and in therapy. But my family wasn't like that. My dad wasn't… — Leigh Newman Copy Share Image
It's like a painter with various layers of paint. I start with a drum loop and add keyboards, and then melodies start… — Washed Out Copy Share Image
I'm not a tough guy or a good fighter at all. [Boxing] is just a great way to work out that's not… — Gavin McInnes Copy Share Image
The way football is being played currently, that I have seen, it's dangerous. It's dangerous and it could impact their long-term mental… — Ann McKee Copy Share Image
I consistently go to therapy and work on this one issue. I've devoted an hour every two weeks to ask, 'How do… — Mark Duplass Copy Share Image
“And that’s what we’re truly longing for. On those weekends when we’re suddenly gripped with the urge to watch all three extended… — Sarah Arthur Copy Share Image
Everyone reacts to things differently but just identifying in your own life, what works, seeing what doesn't, is as important for to… — Laura Whitmore Copy Share Image
“hanging on intense self-criticisms, and being thoroughly identified with them, can certainly be detrimental to our well-being. Allowing ourselves to be imperfect,… — Shea Matthew Fisher Copy Share Image
“Healing was a terrifying and painful experience and my life was as full of struggle and heartache as it had always been.… — Ellen Bass Copy Share Image
“But I did it. I imagined myself, muscular, lean and deliciously male, in a suit, holding my completed dissertation. I was accepted… — Calvin Payne-Taylor Copy Share Image
“Whatever junk novels were, however they worked, they were close to therapy, and airports were close to therapy. They both belonged to… — Martin Amis Copy Share Image
“I shake my head in unfortunate assent...in any life age and stage to this necessary truth one must be able to maintain… — Tracey Bond Copy Share Image
Another way to look at meditation is to view thinking itself as a waterfall, a cascading of thought. In cultivating mindfulness, we… — Jon Kabat-Zinn Copy Share Image
“The Hedonistic Imperative outlines how genetic engineering and nanotechnology will abolish suffering in all sentient life. This project is ambitious but technically… — David Pearce Copy Share Image
“When the black thing was at its worst, when the illicit cocktails and the ten-mile runs stopped working, I would feel numb… — Alice Jamieson Copy Share Image
I certainly don't mean to leave the impression that anxiety can be waved away with a simple pep talk. In fact, for… — Max Lucado Copy Share Image
People do not come into therapy to change their past but their future. — Milton H. Erickson Copy Share Image
“A reset isn't going backwards; it's clearing the path to move forward.” — Alex Rivera Copy Share Image
![“[L]ibrarians, like ministers of religion, and poets, and people with mental health disorders, can make people nervous.” quote by Ian Sansom](https://sms4smile.com/q/img-quotes/115/ian-sansom-38895_health_l-ibrarians-like-ministers-of-religion-a_2154676.jpg)
![“I'm not a tough guy or a good fighter at all. [Boxing] is just a great way to work out that's not boring. It's also good for your mental health. If you have an Irish or Scottish last name you should definitely do it.” quote by Gavin McInnes](https://sms4smile.com/q/img-quotes/88c/gavin-mcinnes-4442_boring_i-m-not-a-tough-guy-or-a-good-fighter-at_2189720.png)
