“Mindfulness is the energy that makes us fully present, fully alive in the here and the now.” — Thich Nhat Hanh Copy Share Image
Close the eyes, and focus on the third eye, the heart chakra, or the navel center. It is a good idea to… — Frederick Lenz Copy Share Image
“mantra is a word, syllable, or sound, that functions as the point of focus in meditation.” — Sarah Rowland Copy Share Image
There's something Zen-like about the way I work - it's like raking gravel in a Zen Buddhist garden. — Chuck Close Copy Share Image
Tantric Zen is the awareness of the infinitude of all things. To gain that awareness, to be it, is enlightenment. — Frederick Lenz Copy Share Image
Your own attention is important, not the attention of others or your attention on others. — Nirmala Srivastava Copy Share Image
If there were no world, no time, no space, no condition, if none of us existed, that would be meditation. — Frederick Lenz Copy Share Image
Matter can never give you joy. It's the Spirit that gives you joy. — Nirmala Srivastava Copy Share Image
In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter… — Anonymous Copy Share Image
Money is congealed energy and releasing it releases life possibilities ... Money experienced as life energy is indeed a meditation, and letting… — Joseph Campbell Copy Share Image
Exercise mitigates the effects of stress - and stress, we know, shortens telomeres. In fact, early studies indicate that stress reduction techniques… — Elizabeth Blackburn Copy Share Image
In the old days, Zen was not really practiced so much in a monastery. The Zen Master usually lived up on a… — Frederick Lenz Copy Share Image
The best meditation I ever had, I haven't had yet. It's in the future, which as anyone knows doesn't exist - anyone… — Frederick Lenz Copy Share Image
In the West people spend most of their time and energy working. The problem is you are so tired from work that… — Frederick Lenz Copy Share Image
Meditation is acceptance. It is the acceptance of life within us, without us and all around us. Acceptance of life is the… — Sri Chinmoy Copy Share Image
Make your meditation a continuous state of mind. A great worship is going on all the time, so nothing should be neglected… — Ramakrishna Copy Share Image
Governments have tried to stop crime through punishment throughout the ages, but crime continued in the past punishment remains. Crime can only… — Maharishi Mahesh Yogi Copy Share Image
By work alone, men may get to where Buddha got largely by meditation or Christ by prayer. Buddha was a working Jnani,… — Swami Vivekananda Copy Share Image
“Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. Mindfulness also involves acceptance, meaning that we… — Brené Brown Copy Share Image
“A thought transfixed me: for the first time in my life I saw the truth as it is set into song by… — Victor Frankl Copy Share Image
I certainly don't mean to leave the impression that anxiety can be waved away with a simple pep talk. In fact, for… — Max Lucado Copy Share Image
“Meditation expands our inner being. The inner being is like a small, individual river flowering towards the Ocean. In meditation, I feel… — Swami Dhyan Giten Copy Share Image
The transition from Religion to Scientific contemplation is a violent, dangerous leap, which is not to be recommended. In order to make… — Friedrich Nietzsche Copy Share Image
“Mindfulness & Meditation help focus on the moment while at the same time knowing we cannot capture that moment, we are in… — Jay Woodman Copy Share Image
If you find a Tantric master - he has you go and do all the things you hate to do. — Frederick Lenz Copy Share Image
“Meditation is the art removing the weeds from the garden of possibilities.” — Amit Ray Copy Share Image
Ideas are powerful things, requiring not a studious contemplation but an action, even if it is only an inner action. — Midge Decter Copy Share Image
Meditating on the nature and dignity of prayer can cause saying at least one thing to God: Lord, teach us to pray! — Karl Rahner Copy Share Image
Forget the dancer, the center of the ego; become the dance. That is meditation. — Rajneesh Copy Share Image
“Mediation centred upon divine realities is the very essence and soul of prayer.” — James Allen Copy Share Image
Zen is a very quick path to enlightenment and development of the mind and all its facilities. — Frederick Lenz Copy Share Image
Everything can become a meditation if you live it totally and intensely. And then your life becomes whole. — Rajneesh Copy Share Image
You should not be carried away by the dictation of the mind, but the mind should be carried by your dictation. — A. C. Bhaktivedanta Swami Prabhupada Copy Share Image
By consciously meditating upon spiritual truths and cultivating personal integrity, one need never fear negative circumstances. — Aberjhani Copy Share Image
“Through TV people turn their family living rooms into meditative dens of death and violence worship.” — Bryant McGill Copy Share Image
I shaved my hair. I wore robes. I slept on the floor. We meditated for four to eight hours a day. — Jay Shetty Copy Share Image
If you're meditating and it's easy, you're either enlightened or you're cheating. — Dan Harris Copy Share Image
Mindfulness helps us to set boundaries by revealing what makes us unhappy & what brings us peace. — Sharon Salzberg Copy Share Image
Meditation is a rich and powerful method of study for anyone who knows how to examine his mind. — Michel de Montaigne Copy Share Image
“Nobody ever reaches to God, God comes to you when you are open and receptive, when you are ready.” — Swami Dhyan Giten Copy Share Image
