“You should sit in meditation for twenty minutes everyday - unless you're too busy; then you should sit for an hour.” — Sukhraj S. Dhillon Copy Share Image
“We are forever full. Meditation is reaching that fullness. There are thousand one paths to reach that fullness.” — Amit Ray Copy Share Image
To meet everything and everyone through stillness instead of mental noise is the greatest gift you can offer the universe. — Eckhart Tolle Copy Share Image
I believe that meditation is the highest spiritual practice, the pathway to God. — Alice Coltrane Copy Share Image
When your mind is set in meditative equipoise, you can see reality exactly as it is — Gautama Buddha Copy Share Image
“The way a man does one thing is the way he does everything." Zen saying” — Thomas D. Craig Copy Share Image
Meditation really helps create not only a sense of balance... but serenity and kind of a calm state of mind. — Eva Mendes Copy Share Image
Meditation is a way of moving into the unlimited dimension of who you are - it is the ultimate freedom. — Jaggi Vasudev Copy Share Image
The soul loves to meditate, for in contact with the Spirit lies its greatest joy. If, then you experience mental resistance during… — Paramahansa Yogananda Copy Share Image
“Reality bends not to force, but to frequency; when your inner state aligns with the pattern of what you seek, creation has… — Maurice Price Copy Share Image
Correct meditation means correctly understanding your situation moment by moment - what are you doing now? Only do it! Then, each action… — Seung Sahn Copy Share Image
“Although much of the work we do in committed relationships we do with our partners, sometimes it’s necessary to start with ourselves.” — Sharon Salzberg Copy Share Image
The reality of en-masse inner transformation of human beings by self-realisation is the most revolutionary discovery of the present age. — Nirmala Srivastava Copy Share Image
Rather than allowing our response to an even affect our breathing, we can learn instead to let our breathing change our relationship… — Cyndi Lee Copy Share Image
This is something called "walking meditation." The goal is to learn to be aware of each and every movement and feeling. I… — Jon Kabat-Zinn Copy Share Image
“If practiced intentionally and purposefully meditation is a powerful way to enhance your attention, to develop your ability to think mindfully, and… — Ilchi Lee Copy Share Image
By means of meditation we can teach our minds to be calm and balanced; within this calmness is a richness and a… — Tarthang Tulku Copy Share Image
“Emperor Wu asked Bodhidharma, the founder of Zen Buddhism in China, how much merit he had earned by building temples all over… — Thich Nhat Hanh Copy Share Image
The wisdom or the essence of Guru Tattwa is a balance. Like when you maintain a plant, if you do not give… — Nirmala Srivastava Copy Share Image
Meditate, oft. Separate thyself for a season from the cares of the world. Get close to nature and learn from the lowliest… — Edgar Cayce Copy Share Image
What I want you to do is just take it as it is. Don't think too much. If you get involved with… — Masaaki Hatsumi Copy Share Image
Because all actions and expressions stem from the mind, it is vital to know the mind as well as decide in what… — Anonymous Copy Share Image
“One can be rich by possessing many things, but that will ultimately be to befooling yourself. You come empty-handed into the world, and you… — Swami Dhyan Giten Copy Share Image
Millions of people miss meditation because meditation has taken on a wrong connotation. It looks very serious, looks gloomy, has something of… — Rajneesh Copy Share Image
Meditation is essential because meditation opens the mind to itself. — Frederick Lenz Copy Share Image
People call books holy, but they are yet to realize that life is holy. — Jaggi Vasudev Copy Share Image
“tending to household details is a centering activity equivalent to meditation,” — Sarah Ban Breathnach Copy Share Image
“If you meditate on the Holy Scriptures, you mind shall me on the Jesus Christ, the Saviour,” — Lailah Gifty Akita Copy Share Image
In the martial arts, introspection begets wisdom. Always see contemplation on your actions as an opportunity to improve. — Mas Oyama Copy Share Image
Meditation is the sharp tool to dig out the great treasure hidden within everybody's inner personality. — Maharishi Mahesh Yogi Copy Share Image
Silence heals; silence soothes; silence comforts; silence purifies; silence revitalizes us. — Dada JP Vaswani Copy Share Image
Whatever you see, hear or experience in the world is ephemeral. Get in touch with the eternal substratum of everything. — Mata Amritanandamayi Copy Share Image
Meditation on the chance which led to the meeting of my mother and father is even more salutary than meditation on death. — Simone Weil Copy Share Image
Something is aware of even the energy of confusion inside of you. There is no need to get unconfused. Leave it -… — Mooji Copy Share Image
Change is one of the only constants in Buddhism; as meditation became the way I breathed in the days, this became apparent. — Nick Flynn Copy Share Image
Meditation is really just quieting yourself enough so you can get in touch with your own inner wisdom. — Louise Hay Copy Share Image
“When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.” — Amit Ray Copy Share Image
Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises. — Eckhart Tolle Copy Share Image
“Real forgiveness in close relationships is never easy. It can’t be rushed or engineered.” — Sharon Salzberg Copy Share Image
