Exercise is king. Nutrition is queen. Put them together and you've got a kingdom. — Jack LaLanne Copy Share Image
I don't care how much weight's on there. If you're doing 40 reps, that's cardio! — Brian Shaw Copy Share Image
I don't FIND the time to exercise, I MAKE the time to exercise. — Azgraybebly Joslan Copy Share Image
The exercise I do now is a mammoth change for me because I never did any exercise ever. — Della Reese Copy Share Image
There are three things I commit to on a daily basis: Exercising for an hour a day, tops. Never skipping meals. And… — Paula Abdul Copy Share Image
I just came out of the gym from three hours this morning. I got five hours of sleep. That's it. Every day… — Ray Lewis Copy Share Image
Our fundamental task as human beings is to seek out connections-to exercise our imaginations. — Katherine Paterson Copy Share Image
We play a lot of tennis, and we work out at the gym three or four times a week. As you get… — Regis Philbin Copy Share Image
Monday though Wednesday I am in the gym twice; then I have school at night. Those days are hard. The other days… — Tecia Torres Copy Share Image
Even if you don't have time for a big workout, stretching in the morning and night really changes your body. — Erin Heatherton Copy Share Image
To make mistakes is natural, but to go to one's grave without having understood them is to make life a pointless exercise. — Susanna Tamaro Copy Share Image
It's a little stressful to put down your phone in a little cubby and spend an hour with a barre teacher, but… — Hallie Jackson Copy Share Image
Liberty, then, is the sovereignty of the individual, and never shall man know liberty until each and every individual is acknowledged to… — Josiah Warren Copy Share Image
Education is not the means of showing people how to get what they want. Education is an exercise by means of which… — Ronald Reagan Copy Share Image
Find the compensatory blessings in your life when, in the wisdom of the Lord, He deprives you of something you very much… — Richard G. Scott Copy Share Image
I love experimenting with different kinds of workouts. It all depends on my mood and energy levels. Some days, it is a… — Huma Qureshi Copy Share Image
Five times a week, I do two hours running and gym work. That's to help with things like blood circulation. Also, it… — Chris Rea Copy Share Image
A big part of protecting yourself involves devel-oping range of motion. Work on increasing mobility wherever you happen to be tight. Each… — Laird Hamilton Copy Share Image
I get tired when I keep shorting my sleep, but I always make it to the gym. In our house, we live… — Gunnar Peterson Copy Share Image
Presently, my understanding of the fundamental principles of the theory of high-intensity training is thorough and complete - not two plus two… — Mike Mentzer Copy Share Image
Long exercise, my friend, inures the mind; And what we once disliked we pleasing find. — Hesiod Copy Share Image
To maintain good health requires good nutrition and a healthy dose of exercise. — DeBarra Mayo Copy Share Image
Going for a walk is always helpful for me. I also love gratitude exercises. — Nikki DeLoach Copy Share Image
I've got a horrible bastard side. I get to let it go every time I go in the gym. — Tony Bellew Copy Share Image
“How Am I going to get in shape? Eat less and exercise! Serious suggestions please.” — Mindy Project Copy Share Image
Both cardio and resistance training are essential for looking and feeling great. — Harley Pasternak Copy Share Image
I hate working out, but I love jumping rope. Theres a rhythm. It's like dancing. — Katy Perry Copy Share Image
If you are not feeling good about yourself, then you work out. But you do it for you. — Rachel Bilson Copy Share Image
Being fit helps me improve my concentration, my will power and even my determination. — Arjun Rampal Copy Share Image
