A person who doesn't dress well, who doesn't spend time and attention with their physical being, has a very loose being. — Frederick Lenz Copy Share Image
Power itself is simply a word to describe attention, awareness, which embodies all things. — Frederick Lenz Copy Share Image
The teacher is not a person; they're a field of energy. They're a series of levels of attention. While they have a… — Frederick Lenz Copy Share Image
Many women devlop the second attention, attract a great deal of sexual attention, and for many years, appear to be very vibrant… — Frederick Lenz Copy Share Image
What we do outwardly will only interrupt the flow of our perfect attention is it is not in harmony with the dharma. — Frederick Lenz Copy Share Image
The universe is made up of vibrating, pulsing light. When our attention level drops, we don't see that. Instead we see what… — Frederick Lenz Copy Share Image
Only until you rise above the use of the second attention for manipulation that you can enter into a consciousness in which… — Frederick Lenz Copy Share Image
Personal power is really the issue. It is only through tremendous attention to detail that you will be able to gain personal… — Frederick Lenz Copy Share Image
As we gradually open that bubble and allow the luminous being inside to come out, your second attention will develop and you'll… — Frederick Lenz Copy Share Image
If one party is trusting, it is very easy during sex for the other party to format someone, to put thoughts in… — Frederick Lenz Copy Share Image
It takes a number of years to learn to hold the mind perfectly in one place. But each day we do it… — Frederick Lenz Copy Share Image
If you go too far, it'll blow your mind. I mean it's strong out there. If you go out too far beyond… — Frederick Lenz Copy Share Image
Some people say that if you have sex you can't be enlightened. I think it isn't really so much whether you have… — Frederick Lenz Copy Share Image
The future is certain for those who follow dharma. Those who don't follow dharma are pushed back again and again into the… — Frederick Lenz Copy Share Image
Focus your attention on the top of your neck. Take that energy and transmit it in two lines to your hands. Then… — Frederick Lenz Copy Share Image
Material success is a way of tightening up your life so that you can move into higher planes of attention. You should… — Frederick Lenz Copy Share Image
To perfect your nature means to let go of this world and place your attention fully in the plane of enlightenment. — Frederick Lenz Copy Share Image
Meditation is a very powerful time and you are very psychic. It is most important to not allow your attention, your mind,… — Frederick Lenz Copy Share Image
All the universes are bound together by a web, a matrix, which is our perception. And our perception actually has colors; it… — Frederick Lenz Copy Share Image
Good and bad karma are just ways of evaluating causal experience. What you do affects your attention field. — Frederick Lenz Copy Share Image
A true master has developed, in their inner practices and studies, certain powers. These powers are sometimes of the miraculous nature, the… — Frederick Lenz Copy Share Image
In Zen, and in other forms of self discovery, we do have a transference that occurs where psychically, information, blocks of attention,… — Frederick Lenz Copy Share Image
Following dharma puts you in a proper field of attention. In a proper field of attention, regardless of what your outer circumstances… — Frederick Lenz Copy Share Image
Sitting around idly contemplating doesn't produce much. In work you can discipline your attention, forget about your misery. — Frederick Lenz Copy Share Image
The world has an ending and a beginning. It begins with you and it ends with you. The end of the world… — Frederick Lenz Copy Share Image
There is the flash in the pan, the sudden success. But continued success is dependent upon tremendous attention to detail. — Frederick Lenz Copy Share Image
Mindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your… — Frederick Lenz Copy Share Image
For years we practice meditation, like any art, and we get better at it each day. In the beginning it's just enough… — Frederick Lenz Copy Share Image
You can detach your attention from yourself and go anywhere. You can wander the universe. Big deal! — Frederick Lenz Copy Share Image
When you manipulate others your attention level drops and you become prey, for you have dropped to the plane of manipulation. — Frederick Lenz Copy Share Image
Power plants break up the way you see the world; they can push you into the second attention; yet to continuously take… — Frederick Lenz Copy Share Image
When I'm in the second attention, when I stop looking through eyes that have been formed for me by others, I see… — Frederick Lenz Copy Share Image
More men will continue to attain enlightenment than women, unless women change their use of the second attention. — Frederick Lenz Copy Share Image
There are places where it is easy to see, places of illumination, where one moves into illumined states of attention. — Frederick Lenz Copy Share Image
People who are capable of practicing tantra are individuals who have meditated for many, many years and developed very strong and powerful… — Frederick Lenz Copy Share Image
Power is the ability to translate, that is, to shift from one level of attention to another. — Frederick Lenz Copy Share Image
Life is invisible. The illusion is that what we perceive is in some way not a reflection of self. Life reflects the… — Frederick Lenz Copy Share Image
I realize that there's a thing called the bodhisattva ideal, and it's a very nice pinnacle of attention. It's a very egotistical… — Frederick Lenz Copy Share Image
Nirvana is the center of things; then there are the outer bandings of attention. The universe is a mind. At the center… — Frederick Lenz Copy Share Image
It takes tremendous self-restraint on the part of the student not to want to monopolize the teacher's attention, to live a very… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
