Able Quote by Zola Budd

When you run from something, it only stays with you longer. If you fight something, it only makes you stronger.

— Anonymous

Besides being good for our body, running helps us to focus and throw away negative energy.

— Joe Taslim

I've always felt running is a form of meditation. Running enables us to stop our lives, to go out and find a safe place…

— Nina Kuscsik

I think that running creates a sense of balance in my life. And it really calms me down.

— Jill Biden

It's amazing what you can accomplish when you know you have to hit the ground running.

— Laurie Foos

Running is very therapeutic for me. I tend to have a louder brain, so when my mind is moving, I go for a run.…

— James Wolk

Running is many things to me: survival, calmness, euphoria, solitude. It is proof of my corporeal existence, my ability to control my movement through…

— Audrey Niffenegger

“I guess the basic reason I run is that I think a body, like a brain, should be used, stretched, forced to its limits...I…

— Michael Collins

There's something so universal about that sensation, the way running unites our two most primal impulses: fear and pleasure. We run when we're scared,…

— Christopher McDougall

Running is special. We've all done it: well, poorly, focused, in fear, being pursued, toward a goal. It's just elemental. Running is like fire.

— Rob Delaney

Running is a road to self-awareness and reliance-you can push yourself to extremes and learn the harsh reality of your physical and mental limitations…

— Doris Brown Heritage

Running is a basic ingredient for your health, just as much as eating and sleeping, but going out for a run by yourself and…

— Phil Knight