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Epicurus Quote by Yuval Noah Harari

“When Epicurus defined happiness as the supreme good, he warned his disciples that it is hard work to be happy. Material achievements alone will not satisfy us for long. Indeed, the blind pursuit of money, fame and pleasure will only make us miserable. Epicurus recommended, for example, to eat and…” quote by Yuval Noah Harari
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““When Epicurus defined happiness as the supreme good, he warned his disciples that it is hard work to be happy. Material achievements alone will not satisfy us for long. Indeed, the blind pursuit of money, fame and pleasure will only make us miserable. Epicurus recommended, for example, to eat and drink in moderation, and to curb one’s sexual appetites. In the long run, a deep friendship will make us more content than a frenzied orgy. Epicurus outlined an entire ethic of dos and don’ts to guide people along the treacherous path to happiness.””

Yuval Noah Harari

About This Quote

Source Book: Letter to Menoeceus, Epicurus, c. 300 BC

Happiness requires disciplined living, moderation, and deep relationships, not mere wealth or pleasure.

In simple terms: True happiness comes from moderation and friendship.

Key Takeaway

Cultivate moderation and meaningful bonds.

Themes

ethics happiness moderation friendship

Mood

reflective calm

Type

philosophical inspirational

When to use this quote

  • personal finance
  • relationships
  • health
  • career planning

Key Concepts

Epicureanism stoicism well‑being

Questions to Reflect On

  • What habits could you moderate for more contentment?
  • How do deep friendships affect your sense of happiness?
A Different Perspective

Excessive self‑restriction can lead to rigidity and missed joys.

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