Epicurus Quote by Yuval Noah Harari
““When Epicurus defined happiness as the supreme good, he warned his disciples that it is hard work to be happy. Material achievements alone will not satisfy us for long. Indeed, the blind pursuit of money, fame and pleasure will only make us miserable. Epicurus recommended, for example, to eat and drink in moderation, and to curb one’s sexual appetites. In the long run, a deep friendship will make us more content than a frenzied orgy. Epicurus outlined an entire ethic of dos and don’ts to guide people along the treacherous path to happiness.””
About This Quote
Source Book: Letter to Menoeceus, Epicurus, c. 300 BC
Happiness requires disciplined living, moderation, and deep relationships, not mere wealth or pleasure.
In simple terms: True happiness comes from moderation and friendship.
Cultivate moderation and meaningful bonds.
Themes
Mood
Type
When to use this quote
- personal finance
- relationships
- health
- career planning
Key Concepts
Questions to Reflect On
- What habits could you moderate for more contentment?
- How do deep friendships affect your sense of happiness?
Excessive self‑restriction can lead to rigidity and missed joys.