Epicurus Quote by Yuval Noah Harari
““When Epicurus defined happiness as the supreme good, he warned his disciples that it is hard work to be happy. Material achievements alone will not satisfy us for long. Indeed, the blind pursuit of money, fame and pleasure will only make us miserable. Epicurus recommended, for example, to eat and drink in moderation, and to curb one’s sexual appetites. In the long run, a deep friendship will make us more content than a frenzied orgy. Epicurus””
About This Quote
Source Book: Letter to Menoeceus, Epicurus, c. 300 BC
Happiness requires effort and moderation; material excess leads to dissatisfaction.
In simple terms: Being happy takes work and balance.
Cultivate moderation and deep friendships.
Themes
Mood
Type
When to use this quote
- personal finance
- relationship building
- health and wellness
Key Concepts
Questions to Reflect On
- What habits can you adjust for more contentment?
- How do friendships affect your well‑being?
Excess can still cause unhappiness despite moderation.