Bad habit Quote by Hiram Crespo
““Ingratitude is a bad habit by which we needlessly punish ourselves. When we no longer have the things we enjoy, we miss them and long for the past, long for what is not there, long to escape. Being always mindfully unhappy and mindlessly happy is not a prudent way to live. The Epicurean must train himself to be mindfully happy.””
About This Quote
Critiques perpetual dissatisfaction, urging mindful happiness over mindless joy or chronic unhappiness, aligning with Epicurean philosophy.
In simple terms: Seek mindful happiness.
Practice conscious contentment.
Themes
Mood
Type
When to use this quote
- daily meditation
- gratitude journaling
- stress management
- life coaching
Key Concepts
Questions to Reflect On
- How do you define mindful happiness?
- What habits foster it?
Mindfulness can be challenging to maintain.