Advice Quote by Yongey Mingyur Rinpoche
“In parting, I would like to give you one small piece of advice to keep in your heart. You may have heard me say this before, but it is the key point of the entire path, so it bears repeating: All that we are looking for in life — all the happiness, contentment, and peace of mind — is right here in the present moment. Our very own awareness is itself fundamentally pure and good. The only problem is that we get so caught up in the ups and downs of life that we don’t take the time to pause and notice what we already have.”
About This Quote
Source Talk: Teachings of Yongey Mingyur Rinpoche, 2015
Happiness and peace are found in present‑moment awareness; we often miss them by being caught in life’s fluctuations.
In simple terms: Contentment lives in the now.
Key Takeaway
Cultivate present‑moment awareness.
Themes
mindfulness
contentment
awareness
presence
Mood
calm
reflective
Type
spiritual
philosophical
When to use this quote
- daily meditation
- stressful workday
- relationship conflict
- health recovery
Key Concepts
Buddhist philosophy
psychology
spiritual practice
Questions to Reflect On
- How can you pause to notice what you already have?
- What practices help you stay present?
A Different Perspective
The present can feel empty without intentional focus.
![“[A]s you partake of the world's bill of fare, that's darned good advice to follow. Do a lot of spitting out the hot air. And be careful what you swallow.” quote by Dr. Seuss](https://sms4smile.com/quotes/img-quotes/da8/dr-seuss-1224_advice_a-s-you-partake-of-the-world-s-bill-of-f_6806.jpg)
