Present moment Quote by Virginia Wolf
““For what more terrifying revelation can there be than that it is the present moment? That we survive the shock at all is only possible because the past shelters us on one side and the future on another.””
About This Quote
Source Speech: The Modernist Lecture, Virginia Woolf, 1930
The present moment is terrifying because it confronts us directly, unshielded by past or future, and surviving it feels miraculous.
In simple terms: The now is scary because it’s unprotected.
Embrace the present despite fear.
Themes
Mood
Type
When to use this quote
- therapy sessions
- mindfulness practice
- creative writing
- crisis moments
Key Concepts
Questions to Reflect On
- How does focusing on now change your perception of fear?
- What comforts do you rely on from past or future?
The past and future can also provide comfort, reducing the shock.