"For a few minutes, center yourself by concentrating……" — Nate
"For a few minutes, center yourself by concentrating on your breath: This connects you to your essence. Keep exhaling negativity, inhaling calm. This helps to ground yourself and purify fear or other difficult emotions. Visualize negativity as gray fog lifting from your body, and hope as golden light entering. This can yield quick results."
—
Nate
★
★
★
★
★
0.0 avg (0 ratings)
314 Quotes by Nate
Nate has 314 quotes on this site.
A few more worth reading:
-
Teenagers are so pissed off all the time.believe me,you dont really know what life is till your out on your…
-
Pay attention to the little things, because when you really miss someone you miss the little things the most, like…
-
Schedule time every day to not be busy. Have dedicated downtime clear points in the day to reflect, rest, and…
-
Life is like a mirror; we get the best results when we smile. So talk about your blessings more than…
-
Be wise enough to walk away from the nonsense around you. Focus on the positives, and soon the negatives will…
-
Be yourself, don't change who you are, just to be liked by someone. You got to lead show that this…
-
I wish what made us grow apart didnt happen, I miss what we had all the laughs and good times,…
-
I am who I am and that's all I can be.
-
After all is said and done, a lot more will be said than done.
-
I'd rather be nobodys anything, than someone's nothing.
-
Immortality lies not in the things you leave behind, but in the people your life has touched.
-
Never deprive someone of hope -- it may be all they have.
See all 314 quotes by Nate »
More Body Quotes
This quote is filed under Body Quotes,
one of 12,166 quotes in that category. Here are a few more:
See all 12,166 Body Quotes »