Difficult Emotions Quotes
- When you're busy blocking out difficult emotions and feelings, you're not going to feel the good stuff, either. — Valerie Bertinelli
- It is not fear that stops you from doing the brave and true thing in your daily life. Rather, the problem is avoidance. You want… — Harriet Lerner
- Constantly apply cheerfulness, if for no other reason than because you are on this spiritual path. Have a sense of gratitude to everything, even difficult… — Pema Chodron
- There is no true joy and compassion except through the difficult emotions - all we get without the experience of fear, anger, and sadness are… — Gabrielle Roth
- For a few minutes, center yourself by concentrating on your breath: This connects you to your essence. Keep exhaling negativity, inhaling calm. This helps to… — Nate