““Smoothie #7: Antioxidant Powerhouse This smoothie is absolutely loaded with antioxidants and cancer fighting polyphenols! Pomegranate, Blueberry, and red grapes are absolutely loaded with antioxidant and disease fighting properties. If you are looking for a big health boost while you enter flu season or before you go on vacation, make sure to blend up an antioxidant powerhouse. 1 Cup Pomegranate Juice (Not From Concentrate) 1/4 Cup Blueberry 1/4 Cup Red Grapes 1/4 Cup Strawberry 2 tbsp Chia Seeds Directions: Add all ingredients into a blender and whiz Enjoy!””