Body Quote by Tracy Anderson

“There is no quick easy way to the body you…” quote by Tracy Anderson — Download Open image

“There is no quick easy way to the body you want... commit yourself now to your workout and get started.”

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When you feel your best, you're more confident in bed, It's not lights-out, under-the-covers sex. It's more like, 'Take a look at this!'

Tracy Anderson

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I think it's very important to feed the body what it craves and not be in your head about it, panicking, carrying around some…

Tracy Anderson

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Do you need to train two hours a day? Probably not. The reason why my celebrity clients have to train two hours a day…

Tracy Anderson

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A lot of women use pregnancy as an excuse to let their bodies go, and that’s the worst thing,

Tracy Anderson

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Oftentimes, heavy weights can tear the muscle fiber causing it to bulk, but using a lighter weight for a longer duration and allowing your…

Tracy Anderson

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I hate diets and I love eating.

Tracy Anderson

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I heard a lot in school, 'You've got a really great talent, but there's no way you're going to be a dancer with that…

Tracy Anderson

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I really wanted to make it as a ballet dancer to make my mom proud. But it didn't happen.

Tracy Anderson

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It's not just the light weights that give a long toned look with the Tracy Anderson Method, it's using the body in different rotations…

Tracy Anderson

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Juice fasting destroys your metabolic rate. I see a lot of women who are like, 'Oh, I lost seven pounds and then I gained…

Tracy Anderson

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You need to be dedicated to your workout, whatever you choose.

Tracy Anderson

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If you want a dancer's body, dance. Dance aerobics is my favourite cardio. It's very frustrating if people think you have to become a…

Tracy Anderson

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Explore all 19 Tracy Anderson quotes

More Body quotes

Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…

Ram Dass

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The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…

Sri Sri Ravi Shankar

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Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…

Rajneesh

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When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…

Alexander Gordon Smith

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I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…

Richard Branson

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Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…

Konrad Lorenz