Humour-quote Quote by Tony Hawks
““Running twenty-six miles is no fun. I think it was possibly an American who came up with the adage 'if it ain't hurting, it ain't working'. It would be nice to think that shortly after he uttered those words someone smacked him in the mouth by way of demonstrating how well it was working for him.””
About This Quote
Source Interview: Book: “Irrationally Yours”, Tony Hawks, 2015
Running long distances is painful, yet the belief that pain equals progress fuels perseverance despite discomfort.
In simple terms: Pain is seen as a sign of effective training.
Key Takeaway
Embrace discomfort as a sign of growth, but listen to your body.
Themes
fitness
perseverance
mindset
Mood
determined
reflective
Type
motivational
practical
When to use this quote
- marathon training
- exercise routines
- goal setting
- health management
Key Concepts
sports psychology
motivation
pain perception
Questions to Reflect On
- What motivates you to push through pain?
- When should you stop despite the “no pain, no gain” mindset?
A Different Perspective
Pain isn’t always a reliable indicator of improvement.
