Joe De Sena

“In fact, living with the mindset “I’ll sleep when I’m dead” may get you there quite a bit faster!”

— Joe De Sena

The way to get through anything mentally painful is to take it a little at a time. The mind can't handle dealing…

— Joe De Sena

“A child without discipline is a child without love. — MR. ROGERS”

— Joe De Sena

“He tells his friend, the noble wizard Gandalf, “I wish none of this had happened.” Gandalf’s reply is one of the greatest…

— Joe De Sena

You can either go to bed satisfied with your efforts today or stressed with what you left for tomorrow. You can either…

— Joe De Sena

Death is the price we pay for life, so make it worth it.

— Joe De Sena

“These achievements ring hollow, because what matters is the journey, and there was no journey. Instant success imparts nothing of any real…

— Joe De Sena

“Spartan Up! Life Lesson No. 3: Always Remember Those Who Serve   In the days when an ice cream sundae cost much…

— Joe De Sena

Bite off more than you can chew, then keep chewing.

— Joe De Sena

Put one foot in front of the other, focus on the little goal right in front of you, and almost anything is…

— Joe De Sena

The phrase 'I can't' doesn't mean anything to me anymore, not because of my ego but because I know anything is possible.

— Joe De Sena

“Once you sign up for a Spartan Race, once you tell all of your friends about it, you, too, are committed. To…

— Joe De Sena

It's not that we're trying to avoid death; we're trying to enjoy our lives fully, to wring every wonderful drop out of…

— Joe De Sena

It cannot be considered success unless you are smiling.

— Joe De Sena

“Deep inside each human being is a spirit that hungers for movement and for growth. A live and burgeoning ball of energy,…

— Joe De Sena