Meditation Quote by Thomas Madachik

Meditation is a way to take us to a deeper level of awareness.

— Tenzin Palmo

“In meditation, states of deep focus and concentration are developed, leading to deeper levels of contemplation. With greater peacefulness and heightened awareness, the wisdom…

— Todd Perelmuter

“In meditation practice, we build the energy of awareness until it grows powerful enough to see entirely different levels of reality.”

— Joseph Goldstein

“Meditation is an invitation to notice when we reach our limit and to not get carried away by hope and fear.”

— Pema Chödrön

“Still your mind and become a witness to your thoughts through meditation. The more you do this, you open gaps of "no mind" which…

— Sanjo Jendayi

“Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment”

— Sharon Salzberg

I can't say it strongly enough; to integrate meditation in action is the whole ground and point and purpose of meditation

— Sogyal Rinpoche

“Meditation leads to mental clarity.”

— Lailah Gifty Akita

“Meditation for a while can bring a lot peace in a while. :)) It can turn peace into bless.”

— Deepndense

“The most efficient way to transcend unsettling thoughts is through the life breath. When we bring our full attention to the life breath, it…

— Christopher Dines

“Stealth Meditation If you start to feel overwhelmed, take a quick, centering moment—as short as following three breaths—to connect with a deeper sense of…

— Sharon Salzberg

“Meditation can be a doorway to mindfulness.”

— Amy Leigh Mercree