Awareness Quote by Thomas Madachik
““Caution: reaching the still point in deep meditation can cause your awareness to violently erupt into peace.””
About This Quote
Source Book: The Art of Meditation, Chapter 4, 2020
Deep meditation can destabilize the mind, releasing suppressed emotions that transform into profound peace.
In simple terms: Intense meditation may cause a sudden burst of peace.
Practice meditation with guidance and patience.
Themes
Mood
Type
When to use this quote
- guided meditation retreats
- daily mindfulness routines
- stress reduction workshops
Key Concepts
Questions to Reflect On
- Are you prepared for sudden emotional shifts?
- How can you integrate peace after intense meditation?
Not everyone can handle intense inner experiences without preparation.