Deep meditation Quote by Paramahansa Yogananda
“Meditation is like giving a hug to our ourselves, getting in touch whith that awesome reality in us. While meditating we feel a deep sense of intimacy with God, a love that is inexplicable.”
About This Quote
Source Book: Autobiography of a Yogi, 1946, describing meditation practice
Meditation fosters self‑love and a profound connection with the divine
In simple terms: Hugging oneself through meditation creates intimacy with God
Key Takeaway
Practice meditation to experience divine love and self‑acceptance
Themes
spirituality
self‑love
mindfulness
Mood
peaceful
uplifting
Type
spiritual
inspirational
When to use this quote
- daily meditation
- stress relief
- spiritual retreats
Key Concepts
inner peace
divine connection
intimacy
Questions to Reflect On
- How does meditation change your perception of self?
- What does “hugging oneself” mean to you?
A Different Perspective
Meditation may not feel accessible to everyone
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