Anger Quote by Thich Thien-An
“To practice Zen Buddhism is to train oneself to eliminate hatred, anger and selfishness and to develop loving-kindness towards all.”
About This Quote
Source Book: Zen Buddhism: A Guide for Living, 1995
Practicing Zen involves removing negative emotions and cultivating universal loving‑kindness.
In simple terms: Zen practice removes hatred and builds kindness.
Key Takeaway
Cultivate compassion and let go of anger.
Themes
spirituality
compassion
mindfulness
self‑improvement
ethics
Mood
calm
hopeful
Type
spiritual
self‑help
When to use this quote
- personal meditation
- conflict resolution
- education programs
Key Concepts
loving‑kindness meditation
emotional regulation
Questions to Reflect On
- What daily practices foster loving‑kindness?
- How do you handle setbacks in emotional growth?
A Different Perspective
Progress may be slow and require sustained effort.
