Anger Quote by Thich Thien-An

In Zen you practice zazen, mindfulness and other forms of introspection to find out who you are and what you want, to balance your…

— Frederick Lenz

In Zen the emphasis is on meditation and developing your body, mind and spirit to find inner peace, strength, clarity and enlightenment.

— Frederick Lenz

Zen purposes to discipline the mind itself, to make it its own master, through an insight into its proper nature. This getting into the…

— D.T. Suzuki

Zen is a kind of unlearning. It teaches you how to drop that which you have learned, how to become unskillful again, how to…

— Rajneesh

The true purpose of Zen is to see things as they are, to observe things as they are, and to let everything go as…

— Shunryu Suzuki

Zen is the study of mind in all of its manifestations. The purpose of Zen is to be happy.

— Frederick Lenz

To practice Zen means to realize one's existence in the beauty and clarity of this present moment, rather than letting life unravel in useless…

— John Daishin Buksbazen

The practice of Zen is to eat, breathe, cook, carry water, and scrub the toilet — to infuse every act of body, speech, and…

— Nhat Hanh

Zen is a way of liberation, concerned not with discovering what is good or bad or advantageous, but what is.

— Alan Watts

Zen provides a structure that supports our exploring the practice and the teachings for ourselves.

— Jean Smith

In Zen Buddhism an action is considered good when it brings happiness and well-being to oneself and others, evil when it brings suffering and…

— Thich Thien-An

To be a good Zen Buddhist it is not enough to follow the teaching of its founder; we have to experience the Buddha's experience.

— D.T. Suzuki