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Abandon Quote by Theodore Millon

“One response to feeling abandoned is to abandon yourself.” quote by Theodore Millon
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“One response to feeling abandoned is to abandon yourself.”

Theodore Millon

About This Quote

Source Article: Psychology journal, 1995

When feeling abandoned, some may turn inward, neglecting self‑care and responsibility, which can worsen distress.

In simple terms: Abandonment can lead to self‑neglect.

Key Takeaway

Address abandonment by seeking external support.

Themes

abandonment self‑neglect psychological coping vulnerability

Mood

somber hopeful

Type

therapeutic inspirational

When to use this quote

  • relationship breakdowns
  • grief
  • mental health crises
  • personal setbacks

Key Concepts

attachment theory self‑care emotional health avoidance

Questions to Reflect On

  • What external resources can you rely on?
  • How does self‑compassion change your response to abandonment?
A Different Perspective

Self‑abandonment may reinforce feelings of worthlessness.

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