Identity Quote by Thích Nhất Hạnh
““Impermanence and non-self are not negative. They are the doors that open to the true nature of reality. They are not the causes of our pain. It is our delusion that causes us to suffer. Regarding something that is impermanent as permanent, holding to something that is without self as having a self, we suffer. Impermanence is the same as non-self. Since phenomena are impermanent, they do not possess a permanent identity. Non-self is also emptiness. Emptiness of what? Empty of a permanent self. Non-self means also interbeing. Because everything is made of everything else, nothing can be by itself alone. Non-self is also interpenetration, because everything contains everything else. Non-self is also interdependence, because this is made of that. Each thing depends on all other things to be. That is interdependence. Nothing can be by itself alone. It has to inter-be with all other things. This is non-self.””
About This Quote
Source Book: The Heart of the Buddha’s Teaching, Thích Nhất Hạnh, 1998
Recognizing impermanence and non-self reveals reality’s true nature and frees us from suffering caused by clinging to permanence.
In simple terms: Seeing things as changeable and without a fixed self ends suffering.
Observe change, release attachment.
Themes
Mood
Type
When to use this quote
- Meditation practice
- counseling
- conflict resolution
- personal growth
- environmental stewardship
Key Concepts
Questions to Reflect On
- How does recognizing interdependence change your relationships?
- What habits reinforce the illusion of a permanent self?
If one clings to identity, the insight may not translate into compassionate action.