Free Quote by Thích Nhất Hạnh
““As a free person I can always come and go, Not caught in ideas of is and is not. Not caught in ideas of being and non-being Let your steps be leisurely.””
About This Quote
Source Book: The Miracle of Mindfulness, 1975
Freedom comes from releasing attachment to binary concepts, allowing a relaxed, present‑centered way of being.
In simple terms: Let go of rigid categories to move freely.
Key Takeaway
Embrace fluidity in thought and action.
Themes
mindfulness
freedom
non‑duality
presence
Mood
calm
reflective
Type
philosophical
inspirational
When to use this quote
- daily meditation
- conflict resolution
- creative brainstorming
- stress reduction
Key Concepts
Zen Buddhism
psychological flexibility
Questions to Reflect On
- How can you practice non‑attachment in daily decisions?
- What does “leisurely steps” feel like for you?
A Different Perspective
May be difficult when societal norms demand clear labels.
