Habits Quote by Tessa Virtue

“Hair and makeup has become part of my pre-competition routine. It's a quiet time, when I can reflect, I can put on some music - and I can mentally get in the zone of performance.” quote by Tessa Virtue — Download Open image

“Hair and makeup has become part of my pre-competition routine. It's a quiet time, when I can reflect, I can put on some music - and I can mentally get in the zone of performance.”

Tessa Virtue

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Habits Hair and makeup Makeup Music Performance Quiet Quiet time Time

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What I love about Nivea is they're all about authenticity. The brand isn't pretending to be anything it isn't.

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There's no easy way to the top of anything, but it's a lot of hard work and I feel maybe I have the confidence…

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I have a muscular build and I've learned to embrace that because it's makes me strong, giving me speed and power on the ice.…

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School's always been very important to me.

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My grandmother used to make the most incredible chicken divan, and my mom has carried out that tradition. It's my comfort food. It's amazing…

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I'm very task-oriented. The idea of constantly pursuing something with purpose helps me to stay focused.

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I couldn't believe just how emotional I was about the London Olympics. Before the Games even started, I was reading a newspaper sitting in…

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I don't often wear perfume, because I am sensitive to smells, but vanilla has a warmth to it, and it's inviting and soft.

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We care so much about the sport that we invest everything we have into it.

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As women, we're busy. We're under stress and under pressure, and the expectations are so high for us, so the first thing to go…

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Anytime an athlete deals with an injury, it forces you to revaluate and refocus.

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When I'm not on the ice, I do interval work on the bike or the elliptical, trying to mimic a four-minute routine. But it…

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As you begin changing your thinking, start immediately to change your behaviour. Begin to act the part of the person you would like to…

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“I settled into a contented routine of working, spending my free time with Veronica and, back in my student room, wanking explosively to fantasies of her splayed beneath me or arched above me. Daily intimacy made me proud of knowing about make-up, clothes policy, the feminine razor, and the mystery and consequences of a woman’s periods. I found myself envying…

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