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Feel Quote by Terry Mark

“Sometimes I get hurt not really because I should, but because I feel I should.” quote by Terry Mark
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“Sometimes I get hurt not really because I should, but because I feel I should.”

Terry Mark

About This Quote

We often hurt ourselves not because of actual harm, but because we feel we should, revealing internal expectations.

In simple terms: Self‑imposed pain stems from expectations.

Key Takeaway

Question the source of your self‑criticism.

Themes

self‑criticism expectations psychology

Mood

reflective empathetic

Type

psychological inspirational

When to use this quote

  • relationships
  • work
  • personal goals
  • mental health

Key Concepts

cognitive distortion emotional health

Questions to Reflect On

  • Why do you feel you should be hurt?
  • How can you reframe these expectations?
A Different Perspective

Ignoring real causes can mask underlying issues.

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