Diet Quote by Terry Dubrow

“Many chronic symptoms and health conditions—such as fatigue, sleepiness, mood disorders, insomnia, gastroesophageal reflux disease, lipid disorders, high blood pressure, headaches (including migraines), gas,…

— Eric Westman MD

“eating a ketogenic diet lowers inflammation naturally, without the use of prescription medications such as statins. It’s this inflammation that is the true culprit…

— Eric Westman MD

“Dr. Pescatore sees the ketogenic diet as a way to “enjoy life to the fullest and eat really well along the way.”

— Eric Westman MD

“Keto is different from other low-carb diets because the goal is not only to restrict carbohydrate intake, but also to enter and maintain a…

— Celby Richoux

Keto is the only diet that heals you internally because absence of carbs means no sugar in your body, as carb transforms into sugar.…

— Zareen Khan

Honestly, when I see those fad diets it makes me furious.

— Chloe Madeley

I've done keto before, and I felt really gross. I did lose weight on it, but my skin broke out. I have eczema and…

— Witney Carson

“A purely ketogenic diet is one that derives 80 to 90 percent of calories from fat, and the rest from carbohydrate and protein.”

— David Perlmutter

“Without carbohydrates, the body will use protein and fat as fuel—this is called ketosis. When your body is in the metabolic state of ketosis,…

— David Zinczenko

The best diet is the one that you don't know you are on.

— Chris Powell

For me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food.

— Bobby Flay

“the ADA makes no mention of the therapeutic use of ketogenic diets in controlling blood sugar and improving health—including”

— Eric Westman MD