Appearance Quote by Terry Cole-Whittaker
“Your body is a form of energy slowed down to assume the appearance of mass. And the mind directs the energy that determines the form.”
About This Quote
Source Book: The Power of the Mind, Terry Cole-Whittaker, 1999
Matter and energy are interchangeable; the mind can shape how that energy manifests as physical form.
In simple terms: Mind influences physical reality.
Cultivate positive mental focus to affect your body.
Themes
Mood
Type
When to use this quote
- stress management
- health goals
- creative visualization
Key Concepts
Questions to Reflect On
- How does your mindset affect your health?
- Can you separate perception from physical change?
Scientific evidence for mind‑body influence is limited.