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Fear Quote by Tara Brach

“This is for anyone reading this who wants to explore…” quote by Tara Brach — Download Open image

“This is for anyone reading this who wants to explore it. Recognize the thought, "Afraid of loving," then gently put your hand on your heart to send a message of kindness.”

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Fear Hands Heart Kindness Love Messages Reading Want

More by Tara Brach

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Sometimes the easiest way to appreciate ourselves is by looking through the eyes of someone who loves us.

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To me, bringing mindfulness-bas ed practices to students, teachers and parents is some of the most important work we can be doing. If we…

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Emotions are the interaction of thoughts and of sensations in the body.

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Our attitude in the face of life's challenges determines our suffering or our freedom.

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Become a witness to your thoughts.

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My prayer became 'May I find peace... May I love this life no matter what.' I was seeking an inner refuge, an experience of…

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When we see the secret beauty of anyone, including ourselves, we see past our judgment and fear into the core of who we truly…

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I think it's possible to have experiences of love without attachment, but I think part of our conditioning is to grasp at times, especially…

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More Fear quotes

This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…

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“That horrible stinging sensation returned, the muscles behind my eyes straining as the first tear began to fall. “I’m scared, too. For eighteen months…

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“...Often that which most we fear births the resolve that spurs us on to altitudes we could not have achieved, had we continued walking…

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What an incredible drug fear is.

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“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”

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When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…

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“I had nowhere to go and did not wish to be seen by anyone for fear they would recognize my sadness and so for…

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It's easier to change a law than an age-old mentality. Deep down, many prejudices, many hostilities, many fears persist. But if we take a…

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“Snip off the little worries and expressions of worry” like little branches atop a tall tree.28 If you are truly worried, sharing your concerns…

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“Fear and desire for pleasure. Aggressiveness comes out of fear, predominantly, and sexuality predominantly out of the other. But they mix in the middle.…

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“Yes, the issue was courage. It always had been, even as a kid. Things scared him. He couldn't help it. Noise scared him, dark…

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Browse all 34,638 Fear quotes