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Arise Quote by Tara Brach

“No matter what feeling comes up - numbness, irritability, shame - if I let it arise and play itself through, I naturally open into wakefulness and care.” quote by Tara Brach — Download Open image

“No matter what feeling comes up - numbness, irritability, shame - if I let it arise and play itself through, I naturally open into wakefulness and care.”

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Arise Care Come up Feelings Ifs Matter No matter what Numbness Play Shame

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It is natural that our minds replay old stories, because that is our own mechanism for trying to work out unresolved problems. Yet rerunning…

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The great gift of a spiritual path is coming to trust that you can find a way to true refuge. You realize that you can start right where you are, in the midst of your life, and find peace in any circumstance. Even at those moments when the ground shakes terribly beneath you—when there’s a loss that will alter your…

Sometimes the easiest way to appreciate ourselves is by looking through the eyes of someone who loves us.

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By taking the time to explore charged memories in therapy we might uncover feelings that have been buried for decades.

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To me, bringing mindfulness-bas ed practices to students, teachers and parents is some of the most important work we can be doing. If we…

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The mistake we make is that when we're feeling another person is not treating us in the way that makes us feel secure and loved, we fixate our attention on that person and what's wrong with them. We also fixate on what's wrong with us. Instead, we can bring forward two wings of awareness: the wing of mindfulness (noticing what's…

Emotions are the interaction of thoughts and of sensations in the body.

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Our attitude in the face of life's challenges determines our suffering or our freedom.

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Become a witness to your thoughts.

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My prayer became 'May I find peace... May I love this life no matter what.' I was seeking an inner refuge, an experience of…

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When we see the secret beauty of anyone, including ourselves, we see past our judgment and fear into the core of who we truly…

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I think a new world will arise out of the religious mists when we approach our Bible with the idea that it is not…

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The financial crisis we are facing today arises from the fact that there is almost no more social, cultural, natural, and spiritual capital left…

Charles Eisenstein

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Let art, then, imitate nature, find what she desires, and follow as she directs. For in invention nature is never last, education never first;…

Marcus Tullius Cicero

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Do not be satisfied with the speech of your lips and the thought in your heart, all the promises and good sayings in your…

Menachem Mendel of Kotzk

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Arise Evans had a fungous nose, and said, it was revealed to him, that the King's hand would cure him, and at the first…

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Boasting and bravado may exist in the breast even of the coward, if he is successful through a mere lucky hit; but a just…

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We need less travelling by jet plaes from congress to congress... but more kneeling and praying and pleading to God to have mercy on…

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In my model, important interference phenomena arise when individual strata come into contact. These chaotic fluctuations are, I suppose, what my music is really…

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Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.

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An idea or institution may arise for one reason and be maintained for quite a different reason.

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The oppressed without hope are mysteriously quiet. When the conception of change is beyond the limits of the possible, there are no words to…

Sheila Rowbotham

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I arise full of eagerness and energy, knowing well what achievement lies ahead of me.

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