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Body Quote by Tara Brach

“If [kids] get into loving relationships, they're afraid they'll be found wanting, won't have the looks or body shape our culture deems worthy. Many of us feel we're falling short and if we start feeling close to another person, that we'll be found out and rejected.” quote by Tara Brach
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“If [kids] get into loving relationships, they're afraid they'll be found wanting, won't have the looks or body shape our culture deems worthy. Many of us feel we're falling short and if we start feeling close to another person, that we'll be found out and rejected.”

Tara Brach

About This Quote

Source Book: Radical Acceptance, 2003

People fear intimate relationships because they worry they won't meet cultural standards of appearance, leading to feelings of inadequacy and rejection.

In simple terms: Fear of not being enough blocks love.

Key Takeaway

Cultivate self-acceptance to reduce fear of rejection.

Themes

self-esteem relationships body image

Mood

empathetic hopeful

Type

philosophical inspirational

When to use this quote

  • dating
  • therapeutic counseling
  • support groups
  • media consumption

Key Concepts

psychology social pressure

Questions to Reflect On

  • How can you challenge societal beauty standards?
  • What practices help you feel worthy of love?
A Different Perspective

Cultural ideals are pervasive and hard to escape.

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