Body Quote by Tara Brach
“If [kids] get into loving relationships, they're afraid they'll be found wanting, won't have the looks or body shape our culture deems worthy. Many of us feel we're falling short and if we start feeling close to another person, that we'll be found out and rejected.”
About This Quote
Source Book: Radical Acceptance, 2003
People fear intimate relationships because they worry they won't meet cultural standards of appearance, leading to feelings of inadequacy and rejection.
In simple terms: Fear of not being enough blocks love.
Cultivate self-acceptance to reduce fear of rejection.
Themes
Mood
Type
When to use this quote
- dating
- therapeutic counseling
- support groups
- media consumption
Key Concepts
Questions to Reflect On
- How can you challenge societal beauty standards?
- What practices help you feel worthy of love?
Cultural ideals are pervasive and hard to escape.