Skip to content

Contact Quote by Sydney Banks

“Life is like any other contact sport; you’re gonna get your knocks. But it’s not the knocks that count, it’s how you handle them. If you handle them with anger, distrust, jealousy, hate, this in return is what you’re going to get. But if you handle these knocks with love and understanding, they…” quote by Sydney Banks
Download Open image
“Life is like any other contact sport; you’re gonna get your knocks. But it’s not the knocks that count, it’s how you handle them. If you handle them with anger, distrust, jealousy, hate, this in return is what you’re going to get. But if you handle these knocks with love and understanding, they don’t mean much. They just dissipate.”

Sydney Banks

About This Quote

Source Book: “The Missing Link” by Sydney Banks, 2005

Life’s challenges are inevitable; response determines outcome—love and understanding dissolve pain.

In simple terms: How you react matters more than the hit.

Key Takeaway

Choose love over resentment.

Themes

resilience emotion growth

Mood

reflective hopeful

Type

motivational inspirational

When to use this quote

  • sports injuries
  • personal setbacks
  • conflict resolution

Key Concepts

psychology philosophy

Questions to Reflect On

  • How do you currently handle setbacks?
  • What would a compassionate response look like?
A Different Perspective

Anger can also motivate change.

3.7 out of 5 (3 ratings)

More by Sydney Banks

Explore all 13 Sydney Banks quotes

More Contact quotes

Browse all 1,740 Contact quotes