Anger Quote by Suzette Boon
““Parts of you are phobic of anger and generally terrified and ashamed of angry dissociative parts. There is often tremendous conflict between anger-avoidant and anger-fixated parts of an individual. Thus, an internal and perpetual cycle of rage-shame-fear creates inner chaos and pain.””
About This Quote
Source Book: Inner Conflict and Healing, 2020
Avoiding anger creates internal parts that conflict, leading to shame, fear, and pain.
In simple terms: Suppressing anger causes inner turmoil.
Key Takeaway
Recognize and integrate angry parts health
Themes
anger
shame
inner conflict
psychology
Mood
reflective
therapeutic
Type
psychological
advice
When to use this quote
- therapy sessions
- personal reflection
- relationship counseling
- stress management
Key Concepts
self‑awareness
integration
emotional health
Questions to Reflect On
- How can you safely explore suppressed anger?
- What benefits arise from integrating all parts?
A Different Perspective
Facing anger can be frightening.
![“Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari [living a worldly life] regardless of whether one is an ascetic or a family man. And where anger-pride-deceit-greed are absent, one is regarded as being asansaari…” quote by Dada Bhagwan](https://sms4smile.com/quotes/img-quotes/7ec/dada-bhagwan-31_anger_where-there-are-kashays-anger-pride-dece_5756.jpg)