Anxiety Quote by Susan M. Orsillo

“If we can see anxiety-inducing situations as opportunities to improve, grow, and become better at challenges, we are less likely to avoid or distract…

— Matt Lewis

“The bargain was this: Admit the anxiety as an essential part of yourself and in exchange that anxiety will be converted into energy, unstable…

— Daniel B. Smith

“We may believe that anxiety and fear don't concern us because we avoid experiencing them. We may keep the scope of our lives narrow…

— Harriet Lerner

One of the most effective ways to overcome anxiety is to try to shift the focus of attention away from self and toward others.…

— Dalai Lama

“The fact is that when we are filled with anxiety and fear, this affects both mental and physical functioning and reduces our capacity to…

— George Kohlrieser

“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.”

— Arthur Roche

Much strength goes to everyone else that has anxiety. It's a hard disorder to deal with. And no one truly understands unless they have…

— Anonymous

Anxiety has been a big problem for me, but I think my biggest struggle has been depression.

— Ileana D'Cruz

“Anxiety is caused by a lack of control, organization, preparation, and action.”

— David Kekich

Anxiety is the fear of one's self.

— Wilhelm Stekel

Anxiety is fear of one's self.

— Wilhelm Stekel

Despite its maddeningly vague, inarticulate form, anxiety is almost always trying to tell you something useful and apposite.

— Alain de Botton