Behavior Quote by Susan M. Orsillo
““Human behavior is influenced more strongly by the rules we have about how things are supposed to work than by our actual experience.””
About This Quote
Source Article: The Power of Rules Over Experience, Psychology Today, 2018
People are more guided by their internal rules about how things should work than by what they actually experience.
In simple terms: Rules shape behavior more than experience.
Examine and adjust your internal rules.
Themes
Mood
Type
When to use this quote
- workplace policies
- educational settings
- personal habits
- social norms
Key Concepts
Questions to Reflect On
- What rules are you following that may conflict with reality?
- How can you test a rule against actual experience?
Rigid rules can limit adaptability and learning.